Find a therapist in Anchorage, AK — covered by insurance


Top therapists in Anchorage, AK accepting new patients
Anchorage residents can access mental health care through Headway's 148 provider network across all neighborhoods. We accept 70+ insurance plans nationally, helping patients in Midtown, Downtown, and South Anchorage find providers who fit their needs with sessions as soon as next day.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
I'm a licensed clinical social worker with more than 20 years of experience helping adolescents, adults and families navigate trauma, anxiety, life, transitions, relationships, and other complex challenges. My approach is practical collaborative and grounded in the belief that therapy should help people make meaningful changes in their actual lives, not simply understand the problems better. My background includes extensive work in trauma informed and experiential therapy, including EMDR, mindfulness based approaches, internal family systems, and other evidence informed practices. I work to create a comfortable straightforward environment where clients can explore what is getting in the way, recognizing their strengths and develop approaches that genuinely fit who they are.
Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.
Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.
I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.
You're tuning into WYOU. THE Station where YOU matter! Hello, I'm Antoinette. Maybe you're feeling overwhelmed, and emotionally drained trying to hold it ALL together. Smiling on the outside an crying on the inside. Weather the issue is anxiety, trauma, depression, relationships or substances you're tuned into the right channel. I'm here to listen and understand what it is to be YOU! Without judgment or bias. I support the healing heart and the broken heart. I'm a real, and most of all honest. No Cap.
Looking forward to hearing from You. Until then stay locked in to the station WYOU where you matter.
I'm a licensed therapist and one of the few clinicians in Alaska with a PhD in
Clinical Sexology — which means I'm trained to hold the full range of human
intimacy, identity, and relationships without judgment. I specialize in
working with LGBTQ+ individuals, couples navigating non-traditional
relationship structures (poly, ENM, kink-affirming care), people in or
connected to the military, and anyone dealing with trauma, addiction,
anxiety, or depression. I've been doing this work since 2013, and I've found
that the clients who come to me are often the ones who've struggled to find
someone who truly gets where they're coming from. I'm not here to
normalize you — you're already whole. I'm here to help you move forward.
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy/Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.
I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.
As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.
My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.
I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.
You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.
Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.
I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.
I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.
About our therapists serving Anchorage, AK



- 99%Anxiety
- 96%Depression
- 91%Stress management
- 87%Trauma
- 81%PTSD

- 97%Aetna
- 89%Cigna
- 89%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Horizon Blue Cross and Blue Shield of New Jersey

- 98%English
- 3%Spanish
- 2%French
- 2%Haitian Creole
- 1%American Sign Language

- 97%Online only
- 3%In-person or online

- 79%Woman
- 21%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 5%Psychologist
- 1%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 38%Family therapy
- 30%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


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