Anxiety and depression therapists and psychiatrists in Green Bay, WI

About Me

Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.

The answers may be closer than you think.

I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.

My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.

I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.

My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.

I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.

Are you feeling overwhelmed, stuck, or exhausted by struggles with anxiety, depression, trauma, or substance use? You don't have to navigate these heavy burdens alone. Whether you are dealing with painful memories from the past, managing daily stress, or trying to break painful cycles, healing is possible. I specialize in helping individuals regain control, process trauma, and build a fulfilling life grounded in strength and peace.

I am licensed in Arizona and Wisconsin with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I specialize in treating gambling and behavioral addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Clinical Social Worker in Wisconsin, I believe mental health is deeply connected to our values, relationships, and the skills we use to navigate life’s challenges. My goal is to offer a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward growth and healing. I have experience in Person Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, and I enjoy collaborating with clients to find what works best for them. I’ve been fully licensed since 2024 and work with adult women and men who are ready to invest in themselves and their well-being.

Are you the person everyone depends on, but lately you're feeling overwhelmed, exhausted, or like you're carrying too much? You may be dealing with anxiety, depression, burnout, grief, trauma, workplace stress, relationship concerns, or a major life change and know something needs to change, even if you're not sure where to start. That's where I can help.

I work with children, adolescents and adults and provide both ongoing therapy and short-term, solution-focused support. My goal is to create a space where you can talk openly, feel heard, understand what's getting in the way, and develop practical strategies you can actually use in everyday life.

• I help clients better understand their thoughts, emotions, and patterns while building coping skills that feel useful in real life.
• I support kids 8+ and adults experiencing anxiety, depression, trauma, emotional dysregulation, behavioral concerns, and stressors, with a specialty in helping adolescents, young adults and adults.

If you or your are struggling with emotional regulation, big feelings, knowing how to regulate, school or work stress, issues navigating peer relationships, work place relationships, ongoing worry, focus, patience and wanting to change patterns- I am the therapist for you. I am looking forward to connecting and supporting you,

I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.

I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

I am a warm, empowering therapist who believes healing involves the whole person. I focus on anxiety, depression, maternal mental health, trauma, and PTSD, while honoring how closely the mind and body are connected. As an empath, I tune in thoughtfully to your experiences and distressing symptoms so you can feel understood, supported, and less alone as we work together toward meaningful change.