Anxiety and depression therapists and psychiatrists in Eau Claire, WI

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

I am a Licensed Professional Counselor who works with adults and young adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I strive to create a warm, supportive, and collaborative space where clients can feel safe exploring difficult experiences while building great self- awareness and lasting change. My approach is grounded in relational and experiential therapy, while also integrating evidence- based techniques tailored to each client's unique needs. I value authenticity, curiosity, and helping clients reconnect with themselves in meaningful and empowering ways.

Welcome! I have experience working with individuals age 8+ and older experiencing anxiety, depression, trauma, emotional dysregulation, behavioral concerns, and stressors, with a specialty in helping adolescents, young adults and adults.

If you or your are struggling with emotional regulation, big feelings, knowing how to regulate, school or work stress, issues navigating peer relationships, work place relationships, ongoing worry, focus, patience and wanting to change patterns- I am the therapist for you. I am looking forward to connecting and supporting you,

I am currently accepting new clients. Hi there, I’m Alisha. If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.

My counseling style is personalized and adaptive, so we focus on what works best for you instead of a one size fits all approach. I am not very formal and we are likely going to laugh at times as we get to know each other. Together, we will talk about what brings you to therapy now, and start to outline the goals you would like to move toward in this season of your life.

We will collaborate to create realistic, meaningful goals for therapy and concrete ways to meet them that fit your life, values, and pace. I invite curiosity, questions, and feedback, and I see our work as a shared process rather than me telling you what to do. Sessions are a place where you can be fully yourself while we explore patterns and try new coping tools.

Over the years, I have worked with many different types of issues and life transitions, and I bring that broad experience into our work together. It is a true honor to walk with clients through life’s messier and more painful chapters and to witness them come out on the other side with more clarity, confidence, and relief. If you are ready to begin, I would be glad to support you.

Hello! I have a masters in art therapy but hold licenses to be both a professional counselor and a registered art therapist. This allows me to have a unique take on therapy. I believe therapy should be a place where you feel safe, supported, and genuinely understood. My goal is to create a welcoming, judgment-free space where you can be yourself, explore challenges at your own pace, and build the skills needed to move forward with confidence.

I use a collaborative, strengths-based approach, tailoring therapy to each person's unique needs, interests, and goals.

While I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and trauma-informed care, I also enjoy integrating creativity and art when it feels helpful. No artistic experience is ever required—art is simply another way to express thoughts and emotions that can be difficult to put into words.

I have experience working with children, adolescents, and young adults navigating anxiety, depression, trauma, ADHD, autism, emotional regulation, life transitions, and relationship challenges. Whether you're seeking support for yourself or your child, I'm committed to helping you feel heard, empowered, and equipped with practical tools that extend beyond our sessions.

Dr. Vallejo is a bilingual (Spanish/English), bicultural licensed psychologist based in Wisconsin. She works with adults of all ages presenting with a variety of concerns, including challenging relationships with families of origin, difficulties with understanding and expressing emotions, first gen and immigrant experiences, race-based stress, ADHD, concerns with physical health, and mood disorders.

Starting therapy takes courage, and I want you to know that you do not have to have everything figured out before reaching out. You may be feeling overwhelmed, stuck, disconnected, anxious, discouraged, or simply tired of carrying everything on your own. Wherever you are in your process, my goal is to meet you there with warmth, curiosity, and respect.

I work with clients navigating anxiety, depression, OCD, trauma, ADHD, grief, relationship challenges, substance use, eating concerns, stress, sleep difficulties, mood changes, and major life transitions. I believe that healing is not about becoming a different person. It is about reconnecting with yourself, understanding your patterns, and building the tools to move through life with more confidence, clarity, and self-compassion.

In our work together, you can expect a supportive space where you feel heard, encouraged, and gently challenged when needed. I bring both compassion and practical guidance to therapy, helping you better understand what is keeping you stuck while also creating realistic steps toward change.

I believe that everyone deserves a safe place to be heard without judgment. My approach is warm, genuine, and collaborative, and I strive to create an environment where you feel comfortable being yourself while working toward meaningful change. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I'm here to help you gain clarity, build resilience, and move toward a healthier, more fulfilling life.

I am a licensed clinical social worker with over 15 years working in the social work field helping families with life challenges. My professional background is working in child welfare, medical social work, veteran mental health and private practice. I am also certified in Trauma-Informed-Care and as a First Responder Counselor, allowing me to provide specialized support to individuals who have experienced trauma. I strive to create an environment where clients feel heard, respected and understood. While I provide compassion and support, I am also an active therapist who will challenge unhelpful patterns when necessary. I believe growth happens when we balance acceptance with accountability.

I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.