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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,006 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Yaschia Kinsey

Yaschia Kinsey

Therapist

Virtual • New York


“I provide a safe, non-judgmental space for clients to share freely and honestly about their everyday life stressors.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Aia Ribadeneira

Aia Ribadeneira

Therapist

Virtual • New York


“I believe healing begins in a safe, supportive therapeutic relationship where you feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Crystal Schaeffer

Crystal Schaeffer

Therapist

Virtual • Staten Island, NY


“I believe in meeting clients where they are and creating a space where they feel heard, supported, and empowered to move forward at their own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
Roseanne Wilcox

Roseanne Wilcox

Therapist

Virtual • Johnson City, NY


“I believe in skill development so that the improvements you make are lasting and within your power to continue to build upon.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Miriam Kagan

Miriam Kagan

Therapist

Virtual • New York


Seeking therapy or mental health counseling is a brave and arduous step in your healing journey. My goal is to make it as soothing and comforting as possible through a person-centered and trauma-informed approach. I am a licensed creative arts therapist, trained in utilizing the visual arts to assist in the therapeutic process with a Master’s degree in Creativity Development and Creative Arts Therapy from Pratt Institute. I am now offering Ketamine Assisted Psychotherapy, providing healing and support through the process of using ketamine as an enhancement to the therapeutic treatment.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Mind Body Spirit Mft

Mind Body Spirit Mft

Therapist

Virtual • East Syracuse, NY


“We provide an integrative approach to therapy incorporating EMDR therapy and holistic practices such as, sound healing, breath work, and trauma-informed yoga...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
Mbs Marriage & Family Therapy

Mbs Marriage & Family Therapy

Therapist

Virtual • New York


“We believe that the therapy experience is collaborative. We bring our knowledge, you bring your expertise on your own experiences, and together we put things into context.”
Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Creative, Empowering
Accepts 9 insurance carriers
Afshan Rezwi

Afshan Rezwi

Therapist

Virtual • New York


“The human capacity for self-growth holds immense potential. My role is to guide individuals on a transformative path of self-discovery and self-appreciation...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Greyson Soukup

Greyson Soukup

Therapist

Virtual • New York


As a licensed mental health professional, my dedication lies in supporting you to reach your personal goals through a personalized approach. I draw from a diverse range of therapeutic methods, carefully tailored to fit your unique preferences and needs. My areas of focus include aging, health and general anxiety, depression, substance use, self harm, eating disorders, and couples counseling. I understand that facing mental health can be challenging and at times daunting or uncomfortable.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amani Shalom Wellness

Amani Shalom Wellness

Therapist

Virtual • Syracuse, NY


“You can walk away from therapy with a clearer understanding, as well as, tools and skills to be the best version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
John Gerson

John Gerson

Psychologist

Virtual • New York


“My work is an amalgam of psychodynamic and cognitive-behavioral approaches and includes the use of guided visualization and mindfulness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Participatory
Accepts 8 insurance carriers
Alexis Palmeri

Alexis Palmeri

Therapist

Virtual • New York


“I bring a real, human approach—down-to-earth, compassionate, and always in your corner. I specialize in helping adults (typically ages 21–55 ) work through anxiety, trauma, and life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
John Genardo

John Genardo

Therapist

Virtual • Melville, NY


“Subsequent sessions are tailored to the individual, collaboratively developing a treatment plan that leverages the client's strengths to create a successful and meaningful therapeutic approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kayla Hart Raff

Kayla Hart Raff

Therapist

Virtual • New York


“I believe that we all have the tools to succeed within us. We just have to find it and strengthen it.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michael Lockwood

Michael Lockwood

Therapist

Virtual • New York


“Embarking on your first therapy session is a courageous step towards self-discovery and healing. In this safe and welcoming space, you can anticipate an experience akin to being enveloped in empathy, where your feelings are not only acknowledged but...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Deetza Rosen

Deetza Rosen

Therapist

Virtual • New York


Hi! My name is Deetza (Franklin) Rosen, LMHC. I work with children (age 7-14), teenage girls, their parents, and women of all ages. I have a Masters in School Counseling from Seton Hall University as well as a license in Mental Health counseling. I specialize in helping children of all ages and stages to develop emotion regulation skills. I specialize in treating anxiety.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marina Koulomzin

Marina Koulomzin

Psychologist

Virtual • New York


“My work with clients is relational and collaborative... My focus is on starting with the client's point of view and developing strategies for the client to determine their own journey forward.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Fritzner Montalmant

Dr. Fritzner Montalmant

Psychiatric Mental Health NP

Virtual & in-person • Brooklyn, NY


“I work diligently with my patients and firmly believe in active listening / empathy to form genuine partnerships with each one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Katz

Jennifer Katz

Therapist

Virtual • New York


“My philosophy centers around the understanding that a client is always the expert of their own life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Christopher Valdez

Christopher Valdez

Therapist

Virtual • New York


“I use a holistic approach, taking from cognitive behavioral therapy, mindfulness, and client-centered techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ann Champney

Ann Champney

Therapist

Virtual • New York


“Our therapists share a deep appreciation and respect for our clients' desires to recover and develop...”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Ike Uzowulu

Ike Uzowulu

Psychiatric Mental Health NP

Virtual • New York


The past is a good place to visit but certainly not a place to stay

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Carol Rothschild

Carol Rothschild

Therapist

Virtual • Fayetteville, NY


“My approach to therapy is to help people define their needs and develop the skills to handle the situations that they encounter day to day.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Rebecca Kangwa

Rebecca Kangwa

Therapist

Virtual • New York, NY


“We believe in the power of human connection and in the transformative impact that therapy can have on one's life.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew McIntosh

Andrew McIntosh

Therapist

Virtual & in-person • Nyack, NY


“I believe that together we can address and change the issues holding you back from achieving your peace, and move towards celebrating life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. N. Love

Dr. N. Love

Psychologist

Virtual • New York


“From the first session you can expect to feel understood, compassion, and space to talk and ease your mind.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Linda Rotolo

Linda Rotolo

Therapist

Virtual • New York


“I am a compassionate and empathetic. I utilizes the wellness model based in Cognitive Behavioral Therapy (CBT) and mindfulness in order to tailor each session towards your needs.”
Anxiety, PTSD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Lorena Allen

Lorena Allen

Therapist

Virtual • New York


“My Job is to listen, to be supportive, to be genuine and to assist in guiding you to find that balance in your life that you are searching for.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Anna Tello

Anna Tello

Therapist

Virtual & in-person • Elmhurst, NY


“We focus on the connection between the mind, body and spirit and the role that spirituality plays in emotional health and well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Lermsider

Rebecca Lermsider

Therapist

Virtual • New York


“Rebecca also served as the chapter president of the New York State Board of the American Dance Therapy Association for 5 years.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emmanuella Viard

Emmanuella Viard

Psychiatric Mental Health NP

Virtual • Oakdale, NY


I’m a Psychiatric Mental Health Nurse Practitioner serving Suffolk County, NY. I provide outpatient mental health care across the lifespan, with experience supporting clients with a range of concerns, including autism spectrum-related needs

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 12 insurance carriers
Dr. Carisma Garrett

Dr. Carisma Garrett

Therapist

Virtual • New York


“My goal is not just to help you get through a difficult moment, but to help you better understand yourself and develop practical tools you can continue using outside of therapy.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Ines Vucetic

Ines Vucetic

Therapist

Virtual • New York


With more than 30 years of experience in social work, I bring a compassionate, thoughtful, and client-centered approach to therapy. My background includes supporting individuals through a wide range of life experiences, transitions, and challenges, and I value creating a warm, nonjudgmental space where clients feel heard and respected.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Center Rock Mental Health Counseling FB

Center Rock Mental Health Counseling FB

Therapist

Virtual • New York


“We strongly believe that everyone already has the solution to their problems within themselves, and simply need guidance to make the positive changes desired.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Courtney Ocasio

Courtney Ocasio

Therapist

Virtual • Oakdale, NY


“She helps clients live their best life, by filling the gap between where they are now, and where they want to be.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Humorous
Accepts 12 insurance carriers
Genesis Urena

Genesis Urena

Therapist

Virtual • New York


“I am an experienced trauma-informed therapist with a passion for providing a safe space for individuals and couples to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers
Rania Shanny

Rania Shanny

Therapist

Virtual • New York


“Unconditional positive regard, an authentic and compassionate approach, free from judgement, where you feel seen, heard and understood.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Edie Sasson-Gelman

Dr. Edie Sasson-Gelman

Psychologist

Virtual • New York, NY


“I help people understand their feelings and get beyond the thoughts and beliefs that lead them to behave in ways that hold them back, with powerful, evidence-supported tools like cognitive-behavioral therapy, Acceptance and Commitment Therapy, and...”
Anxiety, Depression, End of life care, Family issues, Identity issues
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deanna Turner

Deanna Turner

Therapist

Virtual & in-person • Patchogue, NY


“In our sessions, you can expect a warm, non-judgmental environment where you feel heard and understood.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Graziane

Angela Graziane

Therapist

Virtual • New York


“I place the highest importance on building a relationship in order to create a sense of security and openness in our sessions that will allow for positive change to occur.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,006 therapists in New York accepting new patients.
9,006+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.