Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,006 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hello and welcome to comprehensive psychiatric services at DMD Health and Wellness!
As a General (Adult) and Child/Adolescent Psychiatrist, I am passionate about empowering all ages on their journey towards mental health and well-being.
I completed a residency in General Psychiatry and fellowship in Child & Adolescent Psychiatry at Georgia's prestigious medical college, one of the oldest medical schools in the nation. This expert, specialized training has equipped me with the skills and knowledge to understand the unique psychological needs of children, adolescents, and adults.
I am a Board Certified Psychiatrist, Board Certified Child/Adolescent Psychiatrist, and am also a Board Certified Pediatrician (triple-trained in General Pediatrics, General Psychiatry, and Child/Adolescent Psychiatry). I completed a pediatrics residency at NYC’s only academic Children’s Hospital in Brooklyn, SUNY Downstate, with additional pediatric and psychiatric internships at Brooklyn’s Maimonides Medical Center.
I graduated with my medical degree (Doctorate) with clinical accolades from New York’s oldest osteopathic medical school, NYIT.
Online Anxiety Therapy in Florida & New York
If anxiety keeps you stuck in your head, replaying conversations, overthinking decisions, avoiding situations, or constantly preparing for what might go wrong, we can help.
Many of the adults we work with appear capable and successful on the outside while privately feeling overwhelmed, tense, exhausted, or unable to quiet their thoughts. You may be managing work, family, relationships, and everyone else’s expectations while wondering why it feels so difficult to simply relax.
At Inclusion Online Therapy, we help adults experiencing anxiety, social anxiety, panic, chronic stress, perfectionism, and burnout understand the patterns keeping them stuck and develop practical tools to feel more grounded, confident, and in control.
Our approach is warm, collaborative, and culturally responsive. We especially understand the pressures that can come with being a first-generation professional, Latino or bicultural adult, caregiver, or the person everyone relies on. You won’t receive generic advice or be expected to leave your culture, family values, or identity outside the therapy room.
Our clinicians provide fully virtual therapy in English and Spanish, and we will help connect you with a therapist on our team whose experience and availability fit your needs.
You don’t have to wait until anxiety takes over your life to ask for support.
Ofrecemos sesiones completamente en español.
Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.
I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.
I have a kind approach and attempt to meet you where you are on your journey.
I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.
Services include:
- Individual Counseling
- Stress Management/Work Life Balance
- Substance Abuse/Addiction
- Depression/Mood Disorders
- Anxiety Disorders and Trauma
- Grief/Loss
- ADHD
- Dialectic Behavioral Therapy
- Cognitive Behavioral Therapy
- Parenting Support
- Relationship Enhancement
- Anger Management
- Addictions
- Stage of Life Issues
- Self Harm Behaviors
- Geriatric Counseling
- Divorce
- Coping with Chronic Pain
Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients
I am an LCSW providing support services for children/adolescents.
Hi! I’m a licensed clinical social worker with experience supporting individuals navigating anxiety, depression, low self-esteem, grief, and the lasting impact of trauma. I work with clients facing life transitions and relational challenges, helping them make sense of how past experiences and protective patterns may be showing up in the present. Therapy with me is a collaborative process, where we gently build emotional awareness and practical skills to support you in the here and now.
Ever feel stuck asking, "I don't know why I can't do this, why is it so hard for me?" It’s a completely normal question, and here is the truth: it’s everyone, everywhere, and you are absolutely not alone! I bring an energetic, empowering, and action-oriented approach to therapy. I truly love seeing people thrive and witnessing that "lightbulb moment" where a client breaks through an obstacle and unlocks real, lasting change in their life. If you’re tired of feeling stuck and ready for that breakthrough, let's team up!
Hi, I’m Amy Gelles. I’ve been a therapist for over 20 years, with an MSW from Columbia University—but more importantly, I genuinely love helping people figure themselves out.
I didn’t end up here by accident. I started as a social worker in underserved communities, worked my way up to CEO of a major behavioral health agency... and then made a very intentional pivot back to what I love most: sitting with people (in person or on Zoom) and helping them to feel better.
So many of us are walking around thinking, “Why do I keep doing this?” or “Why do I feel this way?” ...and not getting great answers.
That’s where I come in.
I help you connect the dots, understand the patterns you’ve been stuck in, and actually shift them—so life starts to feel easier, clearer, and a lot happier - that is what I pride myself on doing.
I bring depth, insight, and a wide lens from years of experience—but also humor, honesty, and a very human approach.
Hi, I'm Annalise! I, like Nick Cave, believe there is nothing more valuable than beauty or love. I am very much myself with clients: no airs, no pretense.
Aligned Counseling & Therapy is for those who are tired of repeating patterns that no longer give them the life or relationships they want. Maybe you overthink conversations, worry about how others see you, struggle to say no, find yourself in relationships that leave you disappointed, or keep having the same argument with your partner or family. Maybe your motivation isn't what it used to be, you don't enjoy the things you used to, or life's changing, or work, school, or everyday life feel overwhelming. Together, we connect the dots to figure out what's not in alignment, and develop tools to help you move toward the life you want.
As a licensed mental health professional, my dedication lies in supporting you to reach your personal goals through a personalized approach. I draw from a diverse range of therapeutic methods, carefully tailored to fit your unique preferences and needs. My areas of focus include aging, health and general anxiety, depression, substance use, self harm, eating disorders, and couples counseling. I understand that facing mental health can be challenging and at times daunting or uncomfortable.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 51%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 89%Online only
- 11%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 17%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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