Anxiety and depression therapists and psychiatrists in Jackson, MS

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.

I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

I am a licensed therapist with a Doctorate in Professional Counseling from Mississippi College and nearly 15 years of experience supporting individuals, families, children, and adolescents in both individual and group therapy settings. Over the course of my career, I have had the privilege of sitting with people through some of their most difficult and transformative moments, and I bring empathy, patience, and genuine care to every session.

My clinical experience includes working with anxiety, depression, trauma, relationship difficulties, and behavioral health concerns across a wide variety of ages, backgrounds, and life circumstances. Two populations are especially close to my heart: children and adolescents experiencing behavioral or emotional challenges, and women healing from trauma. I understand how overwhelming these experiences can feel, and I am deeply committed to helping clients reclaim their strength, find hope, and move toward healing. I believe healing is possible for everyone, and I consider it an honor to be trusted as part of that journey.

My professional background includes experience in psychiatric mental health, telehealth services, patient advocacy, care coordination behavior health counseling, and nursing leadership. Throughout my career, I have worked in a variety of healthcare settings, providing psychiatric evaluations, medication management, and supportive counseling. My leadership experience has also strengthened my ability to coordinate comprehensive, patient-centered care and collaborate effectively with multidisciplinary healthcare teams. I serve adolescents, adults, and older adults and strive to create a welcoming, respectful, and culturally sensitive environment where clients feel comfortable discussing their concerns. My goal is to help clients improve their emotional well-being, develop healthy coping strategies, and achieve meaningful progress in their mental health journey.

If you're looking for answers, support, or simply hoping to feel more like yourself again, you've come to the right place. Life can feel overwhelming at times, whether you're struggling with anxiety, depression, ADHD, trauma, mood changes, or challenges that are difficult to put into words. Whatever brought you here, you'll be met with compassion, respect, and care that is centered around you.

My goal is to provide a safe, welcoming space where you feel heard, respected, and empowered. Together, we'll create a personalized plan that supports your mental health, your goals, and your journey toward feeling more like yourself again.

Licensed Professional Counselor who is passionate about creating a safe, welcoming space where you can show up just as you are. I work with children, teens, and adults navigating anxiety, stress, trauma, and life transitions, and I approach each client with curiosity, openness, and respect for their unique experiences. My style is warm, collaborative, and flexible—I don’t believe in a one-size-fits-all approach, and we’ll work together to find what truly supports you. I use cognitive behavioral therapy (CBT) and a trauma-informed approach to help you better understand your thoughts and experiences, build practical coping skills, and feel more grounded in your day-to-day life. I value authenticity and connection, and I’m here to support you every step of the way.

Welcome to Dr. Grice Health, Mindfulness, & Wellness practice to address psychological mental health concerns.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward.

It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma, sexuality or life transitions, we can create a space for healing to begin.

I am a Licensed Marriage and Family Therapist with a Masters in Clinical Psychology. For ten years I have provided individual, family, and group therapy in hospital settings, residential treatment centers, and outpatient treatment centers.