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Anxiety and depression therapists and psychiatrists in Worcester, MA


Top anxiety and depression therapists and psychiatrists in Worcester, MA
Worcester residents struggling with anxiety or depression can access evidence-based talk therapy through Headway's network. Our providers use techniques like cognitive restructuring and relaxation training, with many offering free consultations and availability within two weeks.
I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.
Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.
Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.
I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.
I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.
Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.
I am an LMHC who specializes in disability, chronic pain, trauma, grief, and LGBTQIA+ issues. I graduated from Suffolk University with an Masters of Science in mental health counseling.
I’m an empathetic and compassionate therapist who has been practicing since 2021. I support clients experiencing depression, anxiety, relationship conflicts, and anger-management concerns. I want each client to feel heard, respected, and supported as they work toward their goals.
Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
About our therapists who can help with anxiety and depression located within 20 miles of Worcester, MA



- 100%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 73%PTSD

- 91%Aetna
- 86%Harvard Pilgrim Healthcare
- 86%Carelon Behavioral Health
- 82%Blue Cross Blue Shield of Massachusetts
- 68%Cigna

- 95%English
- 14%Spanish
- 5%Arabic
- 5%Somali
- 5%Twi

- 95%In-person or online
- 5%In-person only

- 82%Woman
- 18%Man

- 45%Licensed Independent Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 18%Advanced Practice Registered Nurse

- 100%Individual therapy
- 32%Child or adolescent therapy
- 23%Family therapy
- 9%Couples therapy
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