Anxiety and depression therapists and psychiatrists in Worcester, MA

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.

I have 40 years of experience working in the field of mental health and substance abuse. This includes, long term mental illness, affective disorders, trauma issues and issues related to drug addiction and alcoholism, including, not only working with addiction, but also working with those who have ACOA, codependency, domestic violence, and self esteem issues.

Want to make the most of your life, but something keeps getting in the way?

I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.

Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.

As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.

Taking the first step toward seeking mental health support is meaningful, and I’m glad you’re here. I’m a dual certified Psychiatric and Family Nurse Practitioner with a treatment focus on OCD, anxiety and depression. I aim to create a space where you feel understood, supported and empowered in your care.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.

Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive

I am a Licensed Independent Clinical Social Worker (LICSW) who has over 8 years of professional experience working with individuals and families seeking treatment for a variety of challenges such as depression, anxiety, adjustment disorders, and PTSD. I strive to work collaboratively with my clients to improve coping skills, increase self-awareness, and empower them to reach their goals and achieve wellness. I understand that beginning therapy can be overwhelming, therefore, I prioritize fostering a strong therapeutic relationship based on trust and respect. My approach to therapy is solutions-oriented, participatory, and warm.

I am a Licensed Mental Health Counselor in Massachusetts with over 30 years of clinical experience across some of the most demanding settings in the field, including inpatient and crisis care, women's addiction treatment, school counseling, and long-term individual therapy. I am also a certified Christian counselor, which means I welcome clients who want faith to be part of their healing without it feeling forced or out of place. My work has taken me from evaluating and triaging crisis intervention, individual and group long term therapy, directing a residential substance use program and supporting students with learning, developmental and adjustment challenges. Through it all, one thing has stayed the same: I genuinely care about the people sitting across from me. I bring an authentic, compassionate, and patient presence to every session. I am passionate about my helping others and I am not the kind of therapist who watches the clock.