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Anxiety and depression therapists and psychiatrists in Stoughton, MA

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Top anxiety and depression therapists and psychiatrists in Stoughton, MA

Find anxiety and depression support in Stoughton with 2,483 licensed providers trained in evidence-based therapies like CBT, Behavioral Activation, and Interpersonal Therapy. Sessions available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.

Dr. Millie Otsieno

Dr. Millie Otsieno

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, empowered, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jessica Daly

Jessica Daly

Therapist

Virtual • Massachusetts


“My approach is warm, down-to-earth, and tailored to who you are—not just what brings you to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Myrtha Quinones

Myrtha Quinones

Therapist

Virtual • Massachusetts


If you’re looking for a safe, supportive space to work through substance use, mental health concerns, trauma, or a major life transition, I’m here to help. I’m a bilingual Licensed Alcohol and Drug Counselor I (LADC I) who supports adolescents, adults, and families in English and Spanish. I also support clients navigating anxiety, depression, stress, emotional regulation, relationships, recovery, and other personal challenges. My goal is to help you feel heard, respected, and supported without judgment.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Sarah Kaminshine

Sarah Kaminshine

Therapist

Virtual • Massachusetts


“I believe that the patterns we develop often make sense in the context of what we've experienced, even when they no longer serve us.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers
Rebecca LaDue

Rebecca LaDue

Therapist

Virtual • Massachusetts


Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.


I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.


I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katie Connolly

Katie Connolly

Therapist

Virtual • Massachusetts


“I take a strengths-based and collaborative approach to treatment. I combine many different treatment modalities in order to best meet the needs of each client.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Shachi Shrestha

Shachi Shrestha

Therapist

Virtual • Massachusetts


“I deeply believe in empowering clients and helping them utilize their unique strengths to achieve balance.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Martha Goodrich

Martha Goodrich

Therapist

Virtual • Massachusetts


“I strive to create a space that feels supportive, respectful, and nonjudgmental, where clients can explore their experiences at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Susan Kates

Susan Kates

Therapist

Virtual • Massachusetts


“I have over 20 years of experience working with Older adults coping with loss, medical illness and depression/anxiety.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adam Venter

Adam Venter

Therapist

Virtual • Massachusetts


“I offer a compassionate, holistic, and empowering approach to therapy; one that is mindful of the person's physical, emotional, and social context.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Princess Francois

Dr. Princess Francois

Psychiatric Mental Health NP

Virtual • Massachusetts


“I embrace an open-minded perspective and prioritize a person-centered approach in treatment, ensuring that every individual feels valued and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Westwood, MA


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Evy Tran

Evy Tran

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.


Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.


Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.


Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Massachusetts


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Henry Hernandez-Torres

Henry Hernandez-Torres

Therapist

Virtual • Massachusetts


“My goal is to provide a supportive, genuine space where you can better understand yourself, work through challenges, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Eralda Bango

Eralda Bango

Therapist

Virtual • Massachusetts


Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Liudmila Cardoso

Liudmila Cardoso

Psychiatric Mental Health NP

Virtual • Massachusetts


“I value honesty and openness in my relationships with patients. My goal is to provide effective treatment and support meaningful, positive changes in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Georgina Tung

Georgina Tung

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner and founder of Serenity Mental Health Services. With 3 years of experience as a mental health NP and 9 years of background as a Registered Nurse, my goal is to provide compassionate, personalized care tailored to your unique journey. I specialize in supporting clients through depression and anxiety, utilizing evidence-based medication management and holistic treatment strategies.

Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Massachusetts


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Valbona Lataille

Valbona Lataille

Therapist

Virtual • Massachusetts


You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Anna Little

Anna Little

Therapist

Virtual • Massachusetts


“I use a thoughtful, evidence-based approach grounded in CBT, mindfulness, and relational therapy to help clients better understand patterns, build coping skills, and feel more grounded in their lives.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Massachusetts


Hi, I'm Dr. Olushola Bakare (she/her), and I'd love to work with you.

I know how exhausting it can feel to keep pushing through anxiety, depression, ADHD, or concerns around intimacy and sexuality — especially when you've already tried to "just push through it" and you're tired of being tired. If that's where you are, I want you to know there's a path forward, and I'd be honored to walk it with you.Regarding cancellations, please be advised that failing to cancel at least 24 hours in advance will result in an $80 fee. Furthermore, cancellations or rescheduling made within 3 hours of this 24-hour window (e.g., canceling or rescheduling at 11 AM for a 2:00 PM appointment the following day) provide insufficient time to offer the slot to other clients and may result in discharge from the practice. To ensure your appointment time remains available for others, I kindly request that you provide at least 36 hours' notice for any cancellations.

Follow-up appointments must be scheduled within seven days of the session. I do not communicate with clients while driving, and a cancellation fee will apply.

Additionally, if you reside in a state where I am not licensed, please refrain from booking an appointment, as this will result in a no-show charge. I am licensed in MN, ID, MA, FL, NJ, MD, DE, IL, DC, and CT. I will charge $1,000 and $ 200 every hour if subpoenaed.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Abigail Nganye

Abigail Nganye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I deliver compassionate, high-quality, comprehensive mental health care to each individual through medication and therapy-based treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Timothy Gonzalez

Timothy Gonzalez

Therapist

Virtual • Massachusetts


“My goal is to build a genuine, supportive therapeutic relationship where we can work together at a pace that feels comfortable and meaningful to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lyla Bakhit

Lyla Bakhit

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is grounded in collaboration, empathy, and evidence-based practices, with an emphasis on helping clients feel heard, supported, and empowered throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Howard Bean

Howard Bean

Therapist

Virtual • Massachusetts


“Clients can expect to be engaged by a motivated professional who will be working with genuine feelings of concern and investment for the person in front of them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 10 insurance carriers
Heather Malin

Heather Malin

Therapist

Virtual • Massachusetts


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Martha Scott

Martha Scott

Therapist

Virtual • Massachusetts


“For over 25 years, my work as a psychotherapist has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is supportive, practical, and collaborative. I focus primarily on medication management while also incorporating brief supportive therapy, education, and lifestyle support when appropriate.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Obioma Okeke

Dr. Obioma Okeke

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize evidence-based practice to inform my treatment decisions ensuring the provision of the best mental care services...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Stephanie Etienne

Stephanie Etienne

Psychiatric Mental Health NP

Virtual • Boston, MA


“I help adults and young adults navigate anxiety, depression, and ADHD through compassionate, personalized care.”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nai Saetern

Nai Saetern

Therapist

Virtual • Massachusetts


“I am process-oriented in my approach, and utilize an eclectic approach to meet my clients where they are at.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Nicholas Rodriguez

Nicholas Rodriguez

Therapist

Virtual • Massachusetts


“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Obiageli Ukatu

Obiageli Ukatu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am committed to creating a safe, collaborative environment where clients feel empowered to achieve their mental health goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Edward Twum-Barimah

Edward Twum-Barimah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a dedicated psychiatric professional committed to providing compassionate, evidence-based care in a respectful and nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Margaret Sullivan

Margaret Sullivan

Therapist

Virtual • Massachusetts


“In sessions with me, clients can expect to take away practical tools and deeper insights that will support their emotional well-being and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Beatrice Bamikole

Beatrice Bamikole

Psychiatric Mental Health NP

Virtual • Massachusetts


“Goal is to provide a compassionate psychiatric and mental health care, promoting wellness, and improving quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Stoughton, MA

Number of therapists within 20 miles of Stoughton, MA
There are over 55 therapists in Stoughton, MA accepting new patients.
55+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 85%Stress management
  • 75%Trauma
  • 73%ADD/ADHD
Insurances accepted
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  • 95%Aetna
  • 85%Harvard Pilgrim Healthcare
  • 80%Cigna
  • 78%Carelon Behavioral Health
  • 60%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 96%English
  • 4%Haitian Creole
  • 4%Igbo
  • 4%Portuguese
  • 4%Spanish
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 62%Woman
  • 36%Man
  • 2%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse
  • 38%Licensed Mental Health Counselor
  • 15%Licensed Independent Clinical Social Worker
  • 4%Clinical Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 16%Family therapy
  • 13%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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