Anxiety and depression therapists and psychiatrists in Salem, MA

As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.

I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.

Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.

I’m a caring and nonjudgmental therapist who believes everyone deserves a safe space to be heard and supported. I work alongside my clients with compassion, helping them navigate challenges and discover what helps them feel their best. Nothing makes me happier than seeing people grow, heal, and reach their goals!!

Framingham State University- BS (Bachelor of Science)

Springfield College- MSW (Masters of Social Work)

LICSW (Licensed Independent Clinical Social Work)

With over 15 years of experience, I believe in considering the unique perspectives and experiences of each individual and tailoring the counseling process to your needs and context.

For over 30 years, I have assisted individuals navigate significant transitions and emotional struggles. Since 2007, I have been certified in hypnotherapy after completing 10 years of study in clinical hypnosis along with training in Systems Theory, psychodynamic psychotherapy, Internal Family Systems IFS), mindfulness, and spirituality without religious affiliation.

I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.

I am a down-to-earth, approachable therapist with over a decade of experience supporting teenagers, young adults, and their families. Many clients arrive hesitant about therapy but quickly find a comfortable, nonjudgmental space where they can talk about anything. I strive to be responsive to each person’s life experiences, including gender- and race-based toxic stress and trauma. I completed my training at Boston University and spent several years working with a multidisciplinary team at a safety-net hospital.

Searching for a therapist is the first step toward a more resilient version of yourself. As an LGBTQIA+ Licensed Independent Clinical Social Worker, I provide a space rooted in respect, sensitivity, and radical compassion. Whether you are navigating the heavy weight of burnout, the complexities of trauma, or the daily strain of anxiety and depression, I am here to help you find your footing. Transformation isn’t linear—there will be setbacks—but if you are ready to invest in yourself, I am ready to support you in every stage of the process.

I am an LICSW with 33 years of experience, including over a decade of leadership and supervising clinical staff in community mental health programs. After earning my MSW from Simmons College, I focused my practice on helping adults of all ages navigate complex life transitions, depression, anxiety, and intense emotions. I provide practical, real-world skills to help you manage stress and build emotional balance. My extensive clinical background allows me to provide deeply knowledgeable, collaborative care tailored to your unique goals.

I am a dedicated Licensed Mental Health Counselor offering compassionate support to individuals and couples. My long time passion for the work comes from engaging with people as they navigate challenges, grow to a comfortable place within themselves, and find peace in life. I've worked with a wide variety of clients and have substantial experience providing support to people from many backgrounds with a wide variety of concerns. I can help you be the person you want to be by helping you to see what's in your way. I specialize in treating depression, anxiety, hopelessness, grief, and communication issues as well as "unfounded emotions". I am a certified Clinical Trauma Professional (CCTPII). I believe everyone is unique and therapy must meet those unique needs.