Anxiety and depression therapists and psychiatrists in Randolph, MA

Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.

I love my job! I have supported children and families for over 30 years using a strengths based and trauma based model.

Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.

Counseling since 1987; (Masters, 1997). I understand on a deep level what it can be like to live with and overcome mental health challenges and to be impacted by and overcome an addiction; this experience enriches my empathy and informs my clinical practice and ability to connect and understand more fully with you. We are human beings, not a diagnosis.

Currently an Adjunct Instructor at Tufts University School of Medicine. As Senior Instructor at Cambridge College, I taught & supervised masters level mental health counselors. As an Instructor at UMass Boston, I taught future drug and alcohol counselors. We are full of potential. Let's remove the barriers to your good health, happiness and success together! (Physical office setting 226 Massachusetts Avenue, Suite 1B, Arlington, MA as well as Telehealth through Professional Zoom account that is HIPPA Compliant and Secure available if preferred.)

I could list all my accomplishments from the past 30 years, but that wouldn't give you a true sense of my style or beliefs. I strive to empathize, be respectful, and remain non judgemental. We all face worries, stresses, and challenges daily, and we all need someone who listens and understands. While family and friends can provide wonderful support, talking to someone with professional expertise and an outside perspective can be incredibly beneficial.

Life can be hard, and everyone needs help sometimes. In fact, humans are by nature collaborative. It can be difficult to see all the possibilities when your mood or hurts from your past are getting in the way.

Graduated from Simmons College with my Master's in Social Work.

Certificates/Trained in: TF-CBT, EMDR

I provide a collaborative, honest and authentic approach to therapy session. I am approachable and simply me. In turn, I just want you to be “simply you”. If you're feel we may be a good fit, I'd love to hear from you.

I’m Tori, a fully licensed independent clinical social worker, Certified Holistic Counselor, and Certified Brainspotting Practitioner. Over the years, I’ve worked with people in many different settings, but I’ve found that I especially love working with women and young adults who are trying to find their way back—or forward—to themselves.

Many of the women I work with are the people everyone else counts on. They may be successful, capable, caring, and getting things done while privately struggling with anxiety, depression, burnout, perfectionism, people-pleasing, relationship patterns, or the weight of past experiences. I also have experience supporting women healing from gender-based violence, including intimate partner violence and sexual trauma.

I also really enjoy working with young adults ages 18–25. Becoming an adult can be exciting, confusing, lonely, overwhelming, and sometimes all of those things at once. You may be figuring out who you are, what you want, relationships and friendships, family dynamics, school or work, independence, or why everyone else seems to have this whole adulthood thing figured out when you definitely do not.

I don’t believe you need to become a different person to feel better. I believe you already have strengths, resources, and parts of yourself worth trusting. Therapy can help you understand yourself more deeply, let go of patterns that no longer serve you, develop new tools, and build a life that feels more like your own.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.

As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues