Anxiety and depression therapists and psychiatrists in Northampton, MA

I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

I have experience working in community-based mental health and primary school settings. I've been a clinician since 2023 and have experience working with individuals of all ages. I am especially interested in working with those with chronic health conditions, mood disorders and trauma.

I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

I believe therapy should be a safe, supportive space where you can be yourself without judgment. My approach is warm, collaborative, and client-centered, and I believe you are the expert on your own life. Together, we will explore your challenges, build practical coping skills, and work toward goals that are meaningful to you. I strive to provide unconditional positive regard and support you at a pace that feels comfortable and empowering.

With a warm, respectful style and sense of humor, clients say that they easily feel comfortable with me ..My work gives clients the space to experience emotions in a safe, and reflective way. The process helps healing, to feel more hopeful and to become more self accepting. It is also a brave and wonderful thing to do for one self.. My purpose is to be a supportive and compassionate presence on the journey. I have over 40 years of experience and have been on both sides of the process. Most people I work with struggle with anxiety, depression, loss, infertility and adoption.

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Change is possible. Imagine what it would feel like to finally stop procrastinating or to feel good about your relationships. Insight, coping skills, and even small changes can go a long way toward improving your well-being. Please reach out and we can chat about you needs I am happy to do a free consult

As a Licensed Mental Health Counselor, I am passionate about helping adolescents and adults navigate life’s challenges with empathy, compassion, and understanding. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and valued. My areas of specialization include depression, anxiety, adjustment and life transitions, and LGBTQ+ affirming care, among other concerns. Together, we work to build resilience, develop effective coping strategies, and foster meaningful, lasting change.