Anxiety and depression therapists and psychiatrists in North Andover, MA

Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

A Safe Space for Healing, Growth and Change.

I view therapy as a collaborative process — one where you and I work together to uncover patterns, strengthen resilience, and create new possibilities. My approach combines evidence-based practices with a compassionate, person-centered perspective. I often integrate techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, while also drawing from trauma-informed and holistic frameworks. This means we’ll look not only at thoughts and behaviors, but also at how emotions and the body hold your experiences. My role is to guide, support, and empower you — helping you build insight and tools that align with your values and goals, at a pace that feels right for you.

I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.

Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.

I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.

My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.

Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.

Hi, my name is Sean and I would like to welcome you to therapy. If you are feeling stressed, stuck, and/or overwhelmed with life circumstances, you have come to the right place. I have been passionate about providing quality therapy for many years. Therapy can lead to insight and growth and help build a quality of life that you truly deserve.

I currently utilize the following models in therapy:

Motivational Interviewing is a communication style designed to support active listening and client autonomy. You will feel heard and supported to focus on specific goals for your therapy experience. Change can be challenging. You may even enjoy some of the things you seek to change. This is often a completely normal experience. We will explore your goals in a non-judgmental and validating manner.

Cognitive Behavioral Therapy is a structured goal-oriented model that focuses on the connection between thoughts, feelings and behaviors. Having racing thoughts and feeling angry, sad, and/or worried are often normal experiences for many of us. When experiences impact your functioning, this may result in distress and/or conflict. We will collaborate to identify patterns that may be unhelpful and develop coping skills that may help you resolve your concerns.

Solution Focused Therapy is a future orientated model. We will collaborate to determine solutions that could help you move forward towards your preferred future. This includes exploring your strengths and resources that can be utilized as key supports during your therapy journey.

Trauma Informed Care is a framework that ensures therapy offers you a safe space where psychological and emotional safety is paramount. You will be empowered to have a voice and choice during the therapy process. Moreover, you will feel a sense of trustworthiness and transparency during your therapy journey.

Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.

I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.

I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.

I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.

Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.

I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.