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Anxiety and depression therapists and psychiatrists in Lowell, MA


Top anxiety and depression therapists and psychiatrists in Lowell, MA
Lowell residents struggling with stress, hopelessness, or overwhelming worry can access personalized anxiety and depression treatment through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you regain emotional balance and well-being.
My background includes supporting individuals, couples, and families from a variety of backgrounds in navigating personal and life challenges, including depression, anxiety, trauma, parenting skills, grief and loss, transitions, etc. Currently, I am only offering individual services.
I also have 10+ years of specialized experience in working with survivors of sexual violence and non-offending loved ones in understanding the impact of trauma and exploring their own healing journey.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication
management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,
depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism
spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within
general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,
evidence-based, and individualized care.
Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and an Adult Nurse Practitioner. I have extensive experience as an Adult Nurse Practitioner which offers an in-depth understanding of the relationship between medical and psychiatric illnesses. I provide medication management for mental health conditions. I do not provide therapy only.
I grew up in MA. I earned a 2nd-degree black belt from Premier Martial Arts. I earned a Bachelor of Arts in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.
I specialize in EMDR for complex trauma and solution-focused short-term therapy. I am willing to share personal and HIPAA-compliant info if it is relevant to your recovery. I chose this specialty because it has worked for me! Let me show you how you can take back control of your mental health.
I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.
Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.
I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
About our therapists who can help with anxiety and depression located within 20 miles of Lowell, MA



- 100%Anxiety
- 94%Depression
- 82%Stress management
- 79%Trauma
- 79%Family issues

- 91%Aetna
- 79%Harvard Pilgrim Healthcare
- 73%Cigna
- 73%Carelon Behavioral Health
- 55%Blue Cross Blue Shield of Massachusetts

- 94%English
- 12%Spanish
- 6%Igbo
- 3%Cantonese
- 3%Gujarati

- 97%In-person or online
- 3%In-person only

- 73%Woman
- 24%Man
- 3%Non-binary

- 39%Licensed Mental Health Counselor
- 30%Advanced Practice Registered Nurse
- 18%Licensed Independent Clinical Social Worker
- 3%Clinical Nurse Specialist
- 3%Clinical Psychologist

- 100%Individual therapy
- 24%Child or adolescent therapy
- 15%Family therapy
- 12%Couples therapy
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