Anxiety and depression therapists and psychiatrists in Lawrence, MA

As a licensed mental health counselor and with over eighteen years of experience working in the field, I am committed to providing a safe, compassionate, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and life experiences. I believe that healing begins when individuals feel genuinely seen, heard, and accepted. My therapeutic style is warm, approachable, and collaborative, allowing clients to build trust and feel comfortable discussing even the most difficult aspects of their lives. I am highly empathetic and intuitive, with a keen ability to recognize both verbal and nonverbal communication. By paying close attention to body language, emotional patterns, and underlying themes, I help clients identify the root causes of their challenges and develop practical strategies for healing, resilience, and personal growth. I strive to meet each client where they are, honoring their unique experiences while helping them build insight, strengthen coping skills, and create meaningful, lasting change.

As a licensed independent clinical social worker, I believe in meeting clients where they are at and helping them to achieve their goals. I am a Certified Dialectical Behavioral Therapist (C-DBT) and have extensive experience working with the neurodivergent community, having received certification as an Autism Specialist (ASDCS). In the past I have worked with those who have ASD, ADHD, anxiety, depression, language-based challenges, executive functioning, social cognition, social pragmatics, family dynamics, and self esteem.

I am a board-certified psychiatric nurse practitioner. I earned both my Doctor of Nursing Practice and Master of Science in Nursing degrees from Columbia University. My clinical training includes experience in outpatient community health, school-based mental health, private practice, and child, adolescent, and adult inpatient psychiatry. Prior to becoming a nurse practitioner, I worked as a registered nurse in a detox and rehab facility serving individuals with substance use disorders, including low-income, formerly incarcerated, and unhoused populations.

I work with adults who want to better understand their thoughts, feelings, and behaviors so they can feel less overwhelmed by anxiety or depression. Together, we’ll explore what’s happening beneath the surface and develop practical tools that support both your immediate relief and your longer-term goals. My approach is collaborative, thoughtful, and paced to match where you are right now.

For ten years, I have worked alongside children with autism, ADHD, anxiety, depression, and OCD. My career in pediatric nursing shaped how I see each young person I work with: as a whole child in the context of their family, their school, and their community. Now I am building my psychiatric practice around the children who deserve specialized care from someone who genuinely understands them. I work with children, adolescents, and young adults. I take the time needed to get it right, because every child's situation is different.

I am a licensed independent clinical social worker with over 10 years of experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, mood disorders, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including Long Covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.