Anxiety and depression therapists and psychiatrists in Hingham, MA

A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.

I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.

As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

Lily Ross has been in nursing since 2016, treating children age 12 and up, adolescents, adults and geriatric patients in inpatient and outpatient settings. She has a special interest in adolescent and young adults, neurodivergent LGBTQAI+ and developmentally disabled populations. She is experienced in treating adults with PTSD, depression, OCD, anxiety and a variety of behavioral heath issues. Lily has an undergraduate degree in Art from Rhode Island School of Design and BSN from University of Massachusetts Boston. Her Master’s in PMHNP is from Regis College. She has studied Buddhist Psychology at Spirit Rock and is certified by Polaris to provide KAP. She is a student of Soto Zen Buddhism at New York Zen Center for Contemplative Care and certified to provide contemplative care by the University of Arizona Andrew Well Center for Integrative Medicine. She offers aspects of these studies through evidence-based, scientifically proven methods to help improve mental health.

I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and safety, I will listen to your joys, fears, and pain with empathy and compassion, and offer you tools to thrive.

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

Carrie Caselden received her Masters in Psychiatric Mental Health Nursing from Massachusetts College of Pharmacy and Health Sciences. She has a Bachelor of Science in Nursing from Johns Hopkins University and a Bachelor of Science in Psychology from the University of Massachusetts Amherst.

Carrie is known for her calm, non-judgmental, empathetic nature. People say she is very easy to talk to. She is certified in ACT, a certified ADHD specialist and offers EMDR and DBT. Carrie is training to provide anti-racist care with cultural humility.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.