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Anxiety and depression therapists and psychiatrists in Boston, MA

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Top anxiety and depression therapists and psychiatrists in Boston, MA

Headway connects Boston patients with warm, solution-oriented providers specializing in anxiety and depression treatment using behavioral activation and relaxation training. Experience compassionate care with sessions covering stress management and cognitive behavioral approaches.

Elizabeth Jaime

Elizabeth Jaime

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Lawrence, MA


“I truly am passionate about helping my patients achieve their mental health goals and provide a safe, relaxing environment for them to explore their thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Whitney Palma

Whitney Palma

Therapist

Virtual & in-person • 21 mi away • Hanover, MA


“I believe healing happens in relationship—in a space where you feel truly heard and accepted for who you are.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer LaFlamme

Jennifer LaFlamme

Therapist

Virtual & in-person • 29 mi away • Northborough, MA


“I believe that you are the expert of your life, and with thoughtful exploration, change and growth are possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Leila Kott

Leila Kott

Therapist

Virtual & in-person • 25 mi away • Hopkinton, MA


“I believe in a client centered and client driven approach to psychotherapy. You are the expert on your own life...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mark Joyce

Mark Joyce

Therapist

Virtual & in-person • Northborough, MA


As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacques-Paul Barbour

Jacques-Paul Barbour

Therapist

Virtual & in-person • Taunton, MA


“Counseling is a unique process for you to feel safe and be yourself, to create goals and find ways to improve your quality of life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jonathan Kessler

Jonathan Kessler

Therapist

Virtual & in-person • 16 mi away • Beverly, MA


“I believe that you are the expert of your own story and have personal strengths that will assist you in overcoming the challenges that might be driving you to seek counseling.”
Anxiety, ADD/ADHD, Family issues, Men's issues, OCD
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Ashley Madge

Ashley Madge

Therapist

Virtual & in-person • Plymouth, MA


“My approach is warm, collaborative, and insight-oriented. I strive to help clients build healthier coping skills, improve emotional awareness, strengthen boundaries, and develop more fulfilling relationships with themselves and others.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sharonda Bagwell

Sharonda Bagwell

Psychiatric Mental Health NP

Virtual & in-person • Lakeville, MA


“I work collaboratively with clients, focusing on creating a safe and supportive environment where they feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christa Cavanaugh

Christa Cavanaugh

Therapist

Virtual & in-person • Lakeville, MA


“I have a strong passion for supporting individuals through a variety of life challenges, especially those involving complex trauma, PTSD, and the intersection of mental health and substance use.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Margaret Akintan

Margaret Akintan

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“I believe in treating the whole person—not just the diagnosis. I take time to understand each client's experiences, concerns, strengths, and treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Ademola Obele

Dr. Ademola Obele

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“We understand that every person's journey to recovery is unique, which is why we aim to assist our clients with empathy, active listening, and profound respect for their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual & in-person • Fitchburg, MA


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Olga Gorea

Olga Gorea

Psychiatric Mental Health NP

Virtual & in-person • Swansea, MA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner providing empathetic, patient-centered psychiatric care for adults.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Heather Carcia

Heather Carcia

Therapist

Virtual & in-person • Princeton, MA


“I specialize in working with people who are feeling burnt out, overwhelmed, or stuck in perfectionism and people-pleasing loops...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chrissy Doucette

Chrissy Doucette

Therapist

Virtual & in-person • Auburn, MA


As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Melissa Trindade

Melissa Trindade

Therapist

Virtual & in-person • New Bedford, MA


“I have over 10 years expeience working in hospital and community settings helping those at their worst moments.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Juli Illingsworth

Juli Illingsworth

Therapist

Virtual & in-person • Marion, MA


“My approach to individual sessions are about meeting you where you are at, empowering you to become the best version of yourself through evidenced-based treatment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Direct, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Philip Papoojian

Philip Papoojian

Therapist

Virtual & in-person • Ashburnham, MA


“For people who suffer from substance use, I truly believe that most substance abuse is the result self-medication of the underlying mental health and trauma issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Tara Roque

Tara Roque

Therapist

Virtual & in-person • Westport, MA


“My approach is positive and person-centered, building upon the strengths, skills, and resilience you already have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Erik Andersen

Erik Andersen

Therapist

Virtual & in-person • Mattapoisett, MA


“I like to feel I bring a sense of calmness and safety for you to explore feelings, thoughts, and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Juliet Hathon

Juliet Hathon

Therapist

Virtual & in-person • New Bedford, MA


I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Humorous, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christopher Andersen

Christopher Andersen

Therapist

Virtual & in-person • New Bedford, MA


“As a licensed counselor for over 20 years, I have worked with hundreds of individuals and couples to support them in navigating their problem areas, finding their own solutions, and experiencing desired personal growth.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Heidi Moody

Heidi Moody

Therapist

Virtual • Massachusetts


“I believe healing happens through connection, self-understanding, and learning practical tools to navigate life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Hannah Saxe

Hannah Saxe

Therapist

Virtual • Boston, MA


“It is one thing to have an understanding of our pain, but the real freedom is in responding differently to it.”
Anxiety, Depression, Eating disorders, Grief or loss, Relationship issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Georgina Tung

Georgina Tung

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner and founder of Serenity Mental Health Services. With 3 years of experience as a mental health NP and 9 years of background as a Registered Nurse, my goal is to provide compassionate, personalized care tailored to your unique journey. I specialize in supporting clients through depression and anxiety, utilizing evidence-based medication management and holistic treatment strategies.

Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Direct, Participatory, Warm
Accepts 4 insurance carriers
Alex Gottschalk

Alex Gottschalk

Therapist

Virtual • Massachusetts


“I take a direct, client centered approach that focuses on your goals, your pace, and what works best for you.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Kathleen Dodge

Kathleen Dodge

Therapist

Virtual • Massachusetts


“I am a person with lived experience in long-term recovery. I am passionate about helping people heal from addiction, allowing them to live full and authentic lives.”
Anxiety, Depression, Chronic conditions, Infertility, Physical health issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Josephine Borrero

Josephine Borrero

Therapist

Virtual • Massachusetts


“From the first session, clients can expect a fully committed therapist who's compromise will be to help guide them through the process of therapy to achieve the best version of themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Shelby Smith

Shelby Smith

Therapist

Virtual • Massachusetts


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered throughout your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ryan Bates

Ryan Bates

Therapist

Virtual • Massachusetts


“My approach is empathetic, practical, and solution-oriented, designed to help you navigate the obstacles standing between you and the life you envision.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Krpata

Valerie Krpata

Therapist

Virtual • Massachusetts


I have been working with teens and young adults for over 20yrs, mostly in group homes. I specifically work with people who have experienced trauma and lived in foster care. I think it is important for you to have choice and control of your life, and that many systems and therapy have often not been helpful. I want to try something different.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Roger Allen

Roger Allen

Therapist

Virtual • Massachusetts


“My approach is straightforward and collaborative. I use Cognitive Behavioral Therapy, mindfulness, and other tools depending on what makes sense for you...”
Anxiety, Anger management, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Kather Dye

Sandra Kather Dye

Therapist

Virtual • Massachusetts


“I will help you explore your strengths and build the coping skills needed for your unique challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jaime Schmidt

Jaime Schmidt

Psychiatric Mental Health NP

Virtual • Massachusetts


“My practice combines medication management and evidence-based psychiatric treatment with attention to the mind-body connection...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual • Massachusetts


“I believe therapy is a collaborative process, and my goal is to meet you where you are with compassion, curiosity, and without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Carol Tourville

Carol Tourville

Therapist

Virtual • Massachusetts


I was drawn into this profession from an early age, always curious about people, what they do, how they think, how they go about solving problems or getting stuck in them. Even when we do things well, we stumble over life's hurdles. It can feel overwhelming trying to find a way out or up or back. A listening heart and a supportive hand can be a big help finding our way again. With over 40 years of experience, I have worked with a wide range of people and concerns.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Massachusetts


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Alexis Sa

Alexis Sa

Therapist

Virtual • Massachusetts


“I believe that every client comes into therapy with a unique set of strengths, experiences, and inner resources that can be used to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Boston, MA

Number of therapists within 20 miles of Boston, MA
There are over 75 therapists in Boston, MA accepting new patients.
75+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 87%Stress management
  • 77%PTSD
  • 73%Trauma
Insurances accepted
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  • 96%Aetna
  • 89%Harvard Pilgrim Healthcare
  • 77%Carelon Behavioral Health
  • 76%Cigna
  • 61%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 96%English
  • 4%Igbo
  • 4%Spanish
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 68%Woman
  • 29%Man
  • 3%Non-binary
License types
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  • 36%Advanced Practice Registered Nurse
  • 35%Licensed Mental Health Counselor
  • 20%Licensed Independent Clinical Social Worker
  • 3%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 17%Family therapy
  • 13%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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