Anxiety and depression therapists and psychiatrists in Lake Charles, LA

After more than 20 years of working with children and families in the school system, I now provide virtual therapy to reach and support more people navigating anxiety, ADHD, depression, grief, stress management challenges, low self-esteem, life transitions, and relationship difficulties. Many of my clients struggle with emotional regulation, feeling overwhelmed, attention and focus concerns, family conflict, academic stress, or feeling stuck in patterns that impact daily life. Family dynamics and personal relationships are often at the heart of these challenges. My approach is creative, engaging, and intentionally different from traditional talk therapy. I incorporate music, humor, interactive exercises, and experiential techniques to help reduce anxiety, build coping skills, and make it easier to process difficult emotions in a supportive, welcoming space.

Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.

What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.

For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.

Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.

Ready to Connect?

I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.

Schedule a session or schedule your FREE 15 minute Consultation.

I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.

Welcome to your new way of managing life with A.Y.O. Conversations, PLLC (Are You Okay). Often times we feel helpless and hopeless and need a safe partner to find our way through it all. I am Sharonda Ruffin MSW, LCSW.

Therapy isn't about fixing who you are. It's about understanding what's getting in your way. I'm Scott, a Licensed Professional Counselor with nine years of experience helping people navigate anxiety, depression, stress, relationship difficulties, trauma, and the challenges that come with different stages of life. Whether you're feeling stuck, overwhelmed, struggling with self-confidence, or noticing the same patterns showing up in your relationships, my goal is to help you gain a better understanding of yourself and find a way forward.

I believe therapy should be a place where you feel comfortable being yourself while also making meaningful progress. My style is straightforward, collaborative, and practical. I enjoy helping people recognize their strengths, challenge perspectives that may be holding them back, and develop greater confidence in handling life's challenges. You don't have to have everything figured out to begin making positive changes.

I know reaching out for therapy can feel like a big step, so I work hard to create a space where you feel safe, respected, and truly heard. Clients describe me as warm, approachable, and easy to talk to, and my hope is that you feel comfortable showing up exactly as you are.

Getting care for your mental health should feel like a step forward, not another obstacle. As a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in Louisiana, I bring experience across both primary care and psychiatry so I can see the whole picture of your wellbeing. Whether you're working through anxiety, navigating mood challenges, or just figuring out where to start, I'll meet you where you are. My practice is fully telehealth, flexible, and designed around your schedule.

I've spent years meeting people where they are — literally going out into communities across Louisiana to provide psychiatric care. Now I'm channeling that same commitment into a private telehealth practice, where you can get the support you need from home. Whether you're navigating anxiety, depression, or PTSD, I offer a flexible, welcoming space for real, lasting progress. Evenings and weekends work for me — I built my schedule around people who can't step away from their day to get the help they deserve.

I’m Shawn, a licensed social worker dedicated to supporting individuals through challenges that impact their well‐being and overall success. I hold a BS in Sociology from the University of Louisiana at Lafayette, an MSW from Louisiana State University, and I am currently completing my PhD in Social Work at Alabama A&M University. My areas of specialization include trauma‐informed intervention, crisis response, behavioral and emotional support, family engagement, and advocacy for youth involved in alternative education or juvenile justice systems.

I'm Anissa, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in the evaluation and treatment of ADHD and other co-existing conditions.

When you work with me you get care that is calm, attentive, and centered on you.

Who I Work With:

I support individuals who are struggling with poor performance at work/school, anxious thoughts, panic attacks, depressed mood, occupational burnout, and other related conditions.

You're in the right place if:

✓ You're constantly overwhelmed or stressed about upcoming events or tasks needing to be completed

✓ You've been working harder to keep up but you feel like you're failing and burning out

✓ You suspect you have ADHD and need an evaluation, or you've been told you don't have ADHD and would like a second opinion

✓ You need help getting school or workplace accommodations or a leave of absence due to mental stress

✓ Past providers rushed you or didn't listen to your concerns