Anxiety and depression therapists and psychiatrists in Topeka, KS

Life flows from the heart, so it's worth caring for. Heart Work Therapy was born out of my own journey of facing life's challenges and discovering that healing is possible. I know firsthand that meaningful change rarely happens alone.

The compassion, resilience, and hope I've gained through my own experiences allow me to come alongside others with empathy and understanding. Whether you're struggling with anxiety, trauma, relationship difficulties, grief, or simply feeling stuck, you don't have to carry it by yourself. My desire is to provide a safe place where you feel seen, supported, and empowered as we work together toward healing and lasting change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over eight years of nursing experiencing, including more than six years in the intensive care. My experience caring for patients during some of the most difficult moments of their lives, along with my own journey with therapy and mental health treatment, inspired me to pursue a career in psychiatry.

I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma, stress, and life transitions. I also enjoy helping children with anxiety, depression, and ADHD. My goal is to create a compassionate, judgment-free space where you feel heard, understood, and empowered to make meaningful changes.

Hi, my name is Julie Karanja, and I am a Licensed Clinical Professional Counselor. I have been in the helping profession for over 20 years and have worked at SOZO Therapy Group for more than three years. I consider it an honor to walk alongside individuals who take the brave step of beginning their therapy journey.

I enjoy supporting individuals through grief and loss, relational challenges—including betrayal trauma—and working with women and couples as they navigate their reproductive journeys. I have held a certification in Perinatal Mental Health for over five years, bringing specialized training and care to this area of my work.

I have been working as a therapist for the past four years and have prior experience working in the child welfare system, as well as working as a school social worker. I enjoy working with pre-teens, teens, and adults.

I am a Licensed Professional Counselor, Self-Care Coach, and founder of Rise Up Resiliency Center LLC. Growing up in Kansas City, Kansas, with parents who faced substance use challenges, I bring a unique blend of empathy, personal insight, and professional expertise to my practice. My passion lies in working with individuals, couples, and groups, especially women, teens, and marginalized communities, to help them build resilience and achieve personal growth.

My therapy space is warm, inviting, and open which mirrors what you will experience working with me. My approach comes from a curious and compassion space to effectively help make change happen. I am a clinically licensed marriage and family therapist. I have over 5 years experience working with individuals, couples, and families.

I earned my Master's in Marriage and Family Therapy from Friends University in 2019, but my path here didn't start in a classroom — it started in Human Resources, where I spent years helping people navigate conflict, communication breakdowns, and the messy dynamics that come with any close relationship. Turns out, those same skills translate pretty directly to couples work.

My approach to therapy is our past holds the keys to what we are struggling with today!

I have a Masters in mental health counseling. I have experience working with adolescents and adults. I have previously worked at an acute inpatient psychiatric facility for children and adolescents. I have been in private practice for almost 7 years, and offer individual, family/group, and couples counseling.

I work with clients with many various needs such as anxiety, depression, mood disorders, family and relationship conflict, self-worth, marriage/divorce conflict, body positivity, racial/cultural identity, grief, etc...

I hope you allow me to be apart of your journey to discovering a better you...

I work with men, women, couples, and families who feel stuck in their relationships—especially when communication breaks down or emotions run high. Many of my clients are successful at work but find home life more challenging. I’ve worked in leadership roles managing teams and high-pressure decisions, so I understand that world. I bring a mix of counseling, pastoral, and leadership experience, and I create a space that is honest, practical, and non-judgmental.

The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.

I work with clients of all ages and in all seasons of life. Especially those clients with ADHD or those who may be dealing with relationship issues, lack of self-esteem, anxiety, or depression. My top priority is providing clients with the best therapy experience possible as they work toward their personal goals.

You already took the first step toward the best version of yourself. I would be honored to walk with you on the journey toward a better, healthier you.

I am a Licensed Clinical Professional Counselor (LCPC) with experience providing outpatient mental health counseling to individuals, couples, and families. I obtained my Masters of Science in Clinical Mental Health Counseling in May 2019 from Fort Hays State University and have worked as a provider within a community college setting and an outpatient hospital clinic scheduling.

Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.

She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.