Anxiety and depression therapists and psychiatrists in South Bend, IN

I have over 38 years of experience helping children, adults, and families navigate complex emotional and relational challenges. I work from a family-systems and strength-based perspective, focusing on understanding patterns that contribute to ongoing stress and disconnection.

I am direct, thoughtful, and collaborative in my approach. I work with ADHD, anxiety, depression, school concerns, divorce, and family relationship challenges. When working with children, I believe caregiver involvement is essential for meaningful and lasting change.

I believe that mental health is an important part of overall health and happiness. Each person has the ability to commit to and foster positive change in their lives. I always strive to work with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change. I am passionate about women's health and issues. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.

I have extensive experience in working with families, children, adolescents, and adults who have experienced various forms of trauma, both acute and chronic, as well as grief and loss, stress and anxiety, as well as other behavioral health issues.

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

I am a licensed clinical therapist with a passion for helping people navigate life’s challenges with greater clarity, resilience, and self-compassion.

Throughout my career, I have worked with adults, adolescents, couples, families, young professionals, and parents, helping them navigate concerns such as anxiety, depression, trauma, relationship challenges, life transitions, stress management, self-esteem, and burnout. I also have experience supporting individuals facing grief and loss, marital concerns, career transitions, postpartum adjustment, and chronic illnesses.

I believe therapy is most effective when it is collaborative, culturally responsive, and grounded in both insight and practical tools for change. I value authenticity in the therapeutic relationship and believe meaningful progress happens when clients feel truly seen and understood.

Above all, I view therapy as a partnership. My role is to bring clinical expertise, curiosity, and care—while honoring you as the expert of your own lived experience.

Reach me directly at [email protected] to schedule a consult or appt.

I also accept Medicare, AmBetter, UMR and United plans.

https://care.tavahealth.com/providers/jessica-gaffney

Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.

I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.