Anxiety and depression therapists and psychiatrists in Evansville, IN

I did not stumble into this work — I chose it, and I choose it every day. I am Bianca Gist, a Licensed Clinical Social Worker in Illinois and Indiana.

I am also a former collegiate athlete, and that background shapes how I show up — I know what it feels like to carry a lot and still need someone genuinely in your corner. My experience is rooted in the spaces where people need the most and are often given the least — Chicago Public Schools, foster care, home-based services, and community mental health. Through my private practice, Her Sole Purpose LLC, I work with children, adolescents, student-athletes, and families using CBT, ACT, and trauma-informed care. I use what works for the person in front of me, not a one-size-fits-all approach. I work well with people navigating anxiety, depression, trauma, and the weight of environments that were not built for them. Therapy with me is honest, grounded, and focused on what actually helps you move forward — not just cope.

If any of this resonates, I would love to connect.

I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in hospital, community, and telehealth settings. I earned my Master’s in Social Work from Indiana University and specialize in helping adults navigate anxiety, depression, stress, and relationship challenges through individual counseling. My style is compassionate, practical, and grounded in real-life experience. I’m especially passionate about helping clients recover from unhealthy or draining relationships while building stronger boundaries and self-understanding.

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.

I’m a therapist with experience working with adolescents and adults navigating mental health concerns, substance use, trauma, life transitions, relationship difficulties, anxiety, depression, and other everyday challenges. My clinical approach incorporates evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, while tailoring treatment to the individual needs and goals of each client.

My approach to therapy is grounded in authenticity, trust, and meeting people where they are. I strive to provide a supportive and nonjudgmental environment where clients can be honest about what they are experiencing without feeling pressured to have everything figured out. At the same time, I believe therapy should help create meaningful change, and I am comfortable respectfully challenging clients when it can help them recognize patterns, develop new perspectives, and move toward their goals.

My background includes military service prior to becoming a therapist, which has influenced my ability to remain calm during difficult situations and appreciate that people can experience the same circumstances from very different perspectives. I ultimately chose this profession because I value genuine human connection and the opportunity to help people better understand themselves, develop practical skills, and build lives that feel more manageable and meaningful.

First off, thanks for reading my profile! I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor. I spent most of my career working with people struggling with mental health issues, relationship problems and addictive behavior. I try to be "down to earth" and more directive in therapy because I think you want to get your issues solved as quickly as possible which is better for you. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm always up for a good chat. I'm also a believer that if you feel empowered to take on the hard things in life, you'll be more likely to be and remain successful with other things you may be facing.

I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.

My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.

I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.

If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.

Hey! I'm a Licensed Clinical Social Worker who values peace, authenticity, and creating a safe space for healing. As someone who loves exploring, learning, and finding meaning in life's layers, I bring a calm, empathetic, and thoughtful presence to every session.

Hello! I am a Master's Level Clinical Therapist with over 4 years of experience counseling. I have a wide variety of clinical experiences from a clinic for teenagers with dangerous behaviors, to private practice in a wealthy suburb. My training and research has focused on trauma, complex family dynamics, anxiety, and neurodivergence (ADHD and autism).