Anxiety and depression therapists and psychiatrists in Woodstock, GA

Greeting!

I am a seasoned professional continuing to study and learn the most impactful ways to lessen human suffering and promote self love in all. Beginning my practice decades ago as a combat trauma therapist, I have found myself dealing with the traumas of early life and relationships with most my adolescent and adult clients. I believe counseling can offer many “tools”, to cope, however, I prefer to help people heal so that coping becomes an infrequent need.

My approach is warm, collaborative, and grounded in honoring the whole person. I strive to create a calm, supportive environment where clients feel seen, heard, and understood. Together, we will build on your strengths, address challenges with compassion, and move toward meaningful growth and emotional well-being.

I am Mira Iheme, Ph.D., a doctoral-level clinician with over 20 years of experience providing psychotherapy to individuals from diverse cultural and socioeconomic backgrounds. Throughout my career, I have been deeply committed to helping clients navigate life’s challenges, build resilience, and create meaningful, lasting change.

My therapeutic approach is solution-focused, collaborative, and strengths-based, grounded in the belief that every individual has the capacity for growth and healing. I am known for my energetic, highly positive, and optimistic style, which helps foster a supportive and empowering therapeutic environment. I work actively with clients to identify goals, develop practical strategies, and move toward improved emotional well-being and life satisfaction.

I thrive in helping clients make positive life transitions, overcome obstacles, and reconnect with their sense of purpose and inner strength. I am passionate about meeting clients where they are and walking alongside them as they progress on their personal wellness journey. It is my privilege to support clients as they work toward greater balance, clarity, and fulfillment in their lives.

I grew up in Georgia and attended Georgia State University for both my bachelor's degree in psychology and my master's in Clinical Mental Health Counseling Program at Georgia State University. On my leisure time, I exercise, I play sports, and I enjoy doing obstacles races. People often describe me as trustworthy, approachable and kind.

Reaching out for therapy is a courageous first step, and I strive to make that step feel as comfortable as possible. I believe healing happens when you feel safe, supported, and genuinely understood. My goal is to create a space where you can show up as you are, without judgment, pressure, or the need to have everything figured out.

I work with individuals ages 12 and older who are navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, or feeling emotionally overwhelmed. Whether you're facing a recent challenge or carrying experiences that have weighed on you for years, we'll work together to better understand what's happening beneath the surface and move toward meaningful, lasting change.

I see therapy as a partnership. You'll be met with compassion, curiosity, and respect as we work toward your goals at a pace that feels right for you.

I’m Amina, a psychiatric nurse practitioner committed to providing person-centered, evidence-based care for anyone seeking clarity, stability, and support. I offer comprehensive medication management for anxiety, depression, ADHD, bipolar disorder, and a wide range of other mental health conditions. I also support clients in the substance-use recovery community through MAT, ensuring continuity of care for those rebuilding their lives. My practice is available both in person and via telehealth. My academic training, combined with my clinical experience, has equipped me with the knowledge and tools to provide evidence-based care.