Anxiety and depression therapists and psychiatrists in Milledgeville, GA

My journey started with volunteering in the Guidance Counselor's office at my high school. In this setting, my emotional intelligence and level of empathy began to grow. I decided to study Psychology to understand how the mind works, then studied Social Work to understand how that mind works when affected by events in the environment. I have worked extensively with children/ students, the LGBTQIA+ community, people living with HIV/ AIDS, the elderly, Veterans, Immigrants, couples and families. I accept clients no matter their race, gender, ethnicity or background. I utilize a strength- based approach for my clients as I believe we all have the ability to take control of our own lives.

As a dual holistic practitioner, I acknowledge that prioritizing and actualizing mental health wellness are essential keys to balance and stability in life. I applaud you for leaping and getting support for your healing or rediscovery journey. You have achieved the first major milestone!

Life brings seasons of change, and you don't have to navigate them alone. I work with individuals, couples, and families experiencing anxiety, depression, family issues, grief and loss, and relationship challenges, while also supporting concerns such as ADHD, bipolar disorder, panic disorders, stress management, trauma, identity issues, men's issues, and cultural or ethnic concerns. I welcome children, adolescents, adults, and seniors, and I strive to create a space where every person feels heard, respected, and understood. Whether you're facing a difficult transition, navigating conflict in your relationships, or looking for healthier ways to cope, my goal is to help you gain clarity, strengthen your relationships, and move toward lasting emotional well-being.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life.

I have a wealth of over 15 years' experience providing individual, family, couple therapy to those who have depression, anxiety, endured trauma, relationship concerns, or life stressors with work, personal, or family. My clients age from 15 years old to 62. They are diverse in reference to gender, culture, race, spiritualty, and relational beliefs.