Anxiety and depression therapists and psychiatrists in Lagrange, GA

Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.

I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.

My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.

I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.

Clients often describe me as approachable, thoughtful, and grounded.

Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.

For over 10 years, I have dedicated my practice to supporting children, teenagers, and their families through life's ups and downs. Whether your child is facing a specifically challenging or traumatic season, or simply trying to navigate the everyday stressors of growing up, my goal is to provide them with concrete, healthy coping skills to help them thrive.

I believe that true healing and growth happen within the context of the family. Because of this, a vital part of my work involves partnering directly with parents. I am passionate about helping you support your child, encouraging healthy communication, and establish clear, loving boundaries. Together, we can create a supportive home environment that allows your child to build resilience, find their voice, and truly be the best they can be.

I am passionate about serving people helping to rebuild trust, restore relationships, and move beyond struggles with trauma, addiction, intimacy, depression and brokenness.

I bring both clinical expertise and real-world experience into our work together. I understand that many people come to therapy feeling exhausted, overwhelmed, or unsure where to start and I meet clients with patience, respect, and honesty.

I believe therapy should feel collaborative, culturally responsive, and grounded in safety. I don’t rush the process or expect clients to have everything figured out. We move at a pace that feels sustainable, while still working toward meaningful change.

Clients should also know that I value direct communication and transparency. I will offer reflections and tools when helpful, but I will always honor your autonomy and lived experience. I do not believe in pathologizing survival responses, especially when they are shaped by trauma, systemic stress, or long-term caregiving roles.

Above all, my goal is to create a space where you feel seen, supported, and empowered, a space where you can breathe, reflect, and begin to shift from surviving to living with greater clarity and intention.

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

I’m a LCSW with a background in behavioral health and trauma care, including supporting service members and veterans. I work with adults who may look like they’re holding it all together while carrying stress, anxiety, past experiences, or major life changes. I provide a warm, supportive space to help you feel understood and create meaningful change.

I believe everyone deserves a safe, supportive place to talk through life’s challenges. For the past 19 years, I have worked with individuals and families navigating difficult moments, helping them find clarity, healing, and renewed strength. I work with clients of all ages and backgrounds, and I have a special passion for supporting people through grief and major life transitions.

Life can bring unexpected changes such as the loss of a loved one, relationship shifts, career changes, or other transitions that leave you feeling overwhelmed or unsure of the next step. My goal is to provide a compassionate space where you can process your experiences, feel truly heard, and begin to move forward at your own pace.

Throughout my career, I have supported clients facing grief, anxiety, stress, and life adjustments. I strive to create a warm, non-judgmental environment where you can be yourself and feel supported as we work together toward healing and growth.