Anxiety and depression therapists and psychiatrists in Athens, GA

Hi, I'm glad you are here! I believe therapy works best when it feels safe, practical, and tailored to your unique needs. I'm a compassionate, person-centered Licensed Clinical Social Worker who helps individuals navigate anxiety, stress, relationship challenges & life transitions with clarity & confidence.

I am deeply committed to providing compassionate, respectful, and individualized care. I value creating a safe, nonjudgmental space where you can be yourself and feel truly heard.

My background and training have equipped me to use a variety of evidence-based approaches to support mental health and well-being. I believe in working together as a team, ensuring that your voice and preferences are always part of the decision-making process.

Above all, I am here to support you in a way that feels approachable, practical, and aligned with your personal goals.

I am a somatic, parts work therapist. I have training in Somatic Experiencing and I am currently working toward certification in Inner Relationship Focusing (IRF). I have over 7 years in working with trauma survivors of various types and forms of trauma. I specialize in helping adults and teens who are suffering from problematic sexual behavior. I also enjoy helping those who have suffered narcissistic (emotional) abuse. I spent my early years out of school working with clients battling chemical addiction behaviors.

When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.

Life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem. There is hope!

I believe my job as a therapist is to help tap into your most authentic self, and walk alongside you with whatever struggles there may be. My approach to therapy is direct, with the use of humor, analogies, and metaphors; I try to bring every thing together to help make sense in a world that can be confusing. Together we can tackle whatever difficult situation may be occurring in your life and get to the other side.