Anxiety and depression therapists and psychiatrists in Newark, DE

Después de más de una década de análisis sobre los procesos terapéuticos, creo fielmente en que cada ser humano tiene la capacidad y el potencial para hacerse cargo de cada asunto en su vida. Sin embargo, en ocasiones las personas necesitan apoyo cuando se encuentran en medio de una situación difícil. Me ofrezco como facilitador para ayudar a quienes lo necesiten a descubrir o desarrollar sus capacidades para entender el problema, encontrar maneras de solucionarlo y desarrollar las acciones necesarias para que la situación mejore y puedan continuar adelante. En especial, apoyo a personas que enfrentan ansiedad y/o estrés, transiciones de vida (separaciones, pérdidas, estudios universitarios, etc.) y/o traumas (EMDR). Apoyo especialmente a adultos(as) jóvenes (18 a 39 años) y adultos(as) de mediana edad (40 a 65 años); estudiantes universitarios(as), atletas, estudiantes-atletas, hispanohablantes, parejas y familias.

I bring a diverse clinical background that includes work in child welfare, family therapy, trauma-informed care, and supporting survivors of sexual and physical assault. I earned my Master of Social Work degree from Widener University and completed 3,200 hours of clinically supervised experience toward earning my LCSW license. My approach to therapy is compassionate, collaborative, and grounded in evidence-based practices. I regularly incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, and Cognitive Processing Therapy (CPT) to help clients build practical coping skills, process difficult experiences, and create meaningful, lasting change.

Even after 2 decides of supporting people, I'm even more inspired by those that seek support. I sincerely believe in the likelihood of improving.

I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.

I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.

Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.