Anxiety and depression therapists and psychiatrists in Woodland Park, CO

Many of the people I work with are going through some kind of transition.

Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.

You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.

My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.

Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.

Hi, I'm Crystal.

Reaching out for therapy takes courage, and finding the right therapist can feel overwhelming. I believe therapy begins with feeling comfortable enough to be yourself while working with someone who genuinely wants to understand your experience.

Whether you're navigating anxiety, depression, trauma, relationship challenges, stress, or a major life transition, my goal is to create a space where you feel heard, respected, and supported.

Hi, I’m Ashley Harding, a Licensed Professional Counselor in Colorado/New Jersey and a Licensed Mental Health Counselor in Florida. For more than 8 years I have specialized in supporting children and teens experiencing anxiety, big emotions, ADHD, anger/outbursts, challenges at school, family changes, and behavior concerns. When your child is struggling, finding the right support can make all the difference. I am here to help your child or teen manage their symptoms, strengthen emotional regulation, and improve self-esteem/confidence. Your child can learn to express their thoughts and feelings effectively to improve their overall functioning at home, school, and socially.

Hello! I am so happy to be partnering with Headway. My background in Clinical Social Work is grounded in trauma-informed care, with a Master’s degree emphasizing the impact of trauma on emotional, cognitive, and relational functioning. As an LCSW, I bring the core values of social work into my practice, including the dignity and worth of each person, the importance of human connection, cultural humility, and social justice. I work from a client-centered and integrative clinical framework.

I specialize in clients facing challenges with trauma, PTSD, grief and loss (especially from suicide death), depression, anxiety, and unexpected life events.

My goal is to assist you in achieving better mental health and quality of life. If you are experiencing difficulties and hope to gain relief and personal growth you will find that my approach is direct & supportive. My sessions typically include specific exercises & skill-building to foster emotional, mental, physical and spiritual wellness. I have experience in a variety of clinical settings including ministry, medical, crisis assessment & intervention, corrections & schools.

If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.

I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.

I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.

My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.

There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.

Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.

Hello! My name is Jenny Johnson and I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in Colorado Springs. I have been in the counseling field for 8 years, and I have worked with people who struggle with substance use problems, or who have loved ones that are struggling with substance use, people who battle with mental and emotional turmoil, and trauma survivors.

Hello! I specialize in supporting teenagers and adults experiencing anxiety, depression, relational wounds and trauma. My goal is to provide a safe and welcoming space for healing and growth. I am passionate about meeting you where you are and empowering you to take the next step towards reaching your goals.

Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.