Anxiety and depression therapists and psychiatrists in Monument, CO

I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.

Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.

My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.

Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.

If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.

Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.

Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. My journey of overcoming numerous obstacles and trauma has profoundly shaped my approach to counseling. These experiences have fueled my passion for guiding adolescents and adults toward healing and personal growth.

If you're feeling overwhelmed, stuck, or constantly on edge, your nervous system may be working overtime - not because you're doing something wrong, but because it's trying to protect you. Together, we'll make sense of what's happening beneath the surface and build practical strategies to help you reconnect with yourself and your sense of agency.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.

From a young age, I’ve been drawn to people who don’t look, sound, or live like me. I believe the human story is one of the most powerful and inspiring elements of life; and I believe sharing our stories with others is medicine to both listener and teller. Curiosity is a big part of why I became a therapist. Glad Acres is named after the street my grandmother lived on. Her home was a safe and hospitable abode for many people to share their stories, and I seek to emulate the same in the therapy room.

Outside of work, you can find me on my yoga mat, outside on a walk, deep in a craft project, or nursing a good cup of coffee. Music and shows have always been where I go to feel, process, and connect with myself and others. I've also had the opportunity to travel to Greece to work with women who survived trafficking, an experience that shaped how I understand resilience and what it means to help someone reclaim their story.

I've been in therapy myself for 13 years, and I know how exhausting it can be to talk in circles; understanding why you feel something and still feeling stuck in your body. That's why I bring somatic, nervous-system-focused work like EMDR into my practice: healing isn't just intellectual, it's felt.

I love working with people ready to do that inner work: a little nervous maybe, open to being gently challenged, showing up not perfectly, but consistently and with curiosity. Therapy is challenging, and I've seen its rewards in my own life, and in the lives of the people I've had the privilege to sit with. I'd be honored to walk alongside you throughout some of your journey.

If any of this lands for you, I’d love to connect!

Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.

With over a decade of experience as a school counselor in the public system, I have dedicated my career to helping adolescents navigate the turbulent waters of modern growth. I believe in a holistic approach—partnering with parents to foster resilience, academic success, and strong family communication.

Beyond the classroom, I hold a deep, personal commitment to women’s ministry. I provide a sacred, confidential space for women navigating the pain of divorce or seeking healing through post-abortion recovery. My practice is founded on the belief that no matter the complexity of your past, there is a clear, hopeful path to restoration.

Whether I’m guiding a student toward their future or walking alongside a woman through her deepest season of healing, my mission is to ensure every person feels seen, valued, and empowered.

Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.

Growth isn't about having all the answers; it's about having a safe place to explore the questions. I provide specialized online therapy to help you better understand yourself, navigate life's challenges, and build practical tools for lasting change. For the past 13 years, I've helped high-achieving adults, including professionals in STEM, aviation, aerospace, healthcare, and analytical fields, manage anxiety, stress, burnout, relationship challenges, identity questions, and life transitions with greater confidence and clarity.

I welcome individuals from all backgrounds and have a special interest in working with LGBTQ+ and multicultural communities. My approach is warm, honest, and collaborative. Together, we'll identify what's getting in the way, build on your strengths, and work toward the goals that matter most to you using evidence-based strategies tailored to your unique needs.

As a licensed provider, I am proud to offer virtual sessions for clients located throughout Florida, Colorado, and South Carolina. Reach out today to schedule a consultation.