Anxiety and depression therapists and psychiatrists in Colorado Springs, CO

Hello! I'm Kayla, and I’m excited to be part of your journey. After spending over 13 years in education, I transitioned into the mental health field, earning my Master’s degree in Counseling and Human Services from UCCS here in Colorado Springs. I deeply believe that each person’s path to growth is unique, and I’m committed to supporting my clients with the therapeutic approach that best fits their needs. I’ve seen incredible healing unfold through the strong, authentic connections and relationships we build together. I’m here to walk with you every step of the way.

I am a licensed professional counselor (LPC) with over 25 years of experience working in schools as a school psychologist. I have been married for 30 years and have three adult sons.

I am a licensed marriage and family counselor in Colorado. I have a bachelor's degree in Communication, a bachelor's degree in Psychology and a master's degree in Marriage and Family Therapy. I love working with couples and individuals struggling with relationship issues. I have extensive experience with high conflict couples and military families. I believe that most relationship struggles can be solved and am honored to guide my clients to resolution and peace in their relationships.

Living with anxiety and depression can lead to feeling exhausted and joyless. I use several methods to treat those symptoms in adult women, teenagers, and children aged 12+. My goal is to help people learn to enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.

It’s always been a privilege for me to hear others’ stories and have them trust me with the vulnerable parts of themselves. My clients tend to appreciate my warm, down-to-earth approach. I have a Master's degree in Clinical Mental Health Counseling from Denver Seminary, and I work well with individuals with depression, anxiety, self-harm, trauma, anger, and relationship issues. I enjoy supporting young adults, parents, and those struggling with past trauma.

Hi, I’m Shannon. I bring over 20 years of experience in healthcare, including more than a decade as a nurse practitioner. I’ve worked as a family nurse practitioner since 2013, and over time my passion led me to focus my practice on mental wellness and emotional health. My path through many roles in healthcare—from nurse’s aide to NP—shapes a thoughtful, whole-person approach to care.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.