Find a therapist in California — covered by insurance

Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.

I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.

I am a dedicated LCSW with 25 years of experience. I obtained my MSW from USC and a BA in psychology at UCLA. I am skillful in cognitive-behavioral therapy (CBT) and specializes in women's health, stress management and trauma-informed care. My approaches are rooted in evidence-based outcomes and best clinical practices. I utilize mindfulness /self-awareness techniques to help clients develop coping and problem-solving skills, so they can achieve their goals and positive lasting change.

I received my master's degree from the University of Southern California in Social Work with a concentration in Mental Health.

I began my career serving diverse communities across Los Angeles County, working in community mental health centers, at the Department of Mental Health, and in specialized treatment programs.

Through these roles, I gained extensive experience in trauma recovery, substance use treatment, crisis intervention, and supporting individuals facing life’s most complex challenges.

With over a decade of experience in the mental health field, I specialize in providing individual therapy for adults (18+).

Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

it takes courage to take the first step to search for help and you've done it! I want you to know that at times when we are not feeling our best its ok to reach out for help. Sometimes depression, anxiety, family conflicts, questioning life goals can get on the way of enjoying life and we might need someone to help us through those times.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I work with people in high-stress careers— first responders, military service members, veterans, and the families living with the ripple effects. Loving or being someone in this world isn't easy. You may feel like you're holding it all together, walking on eggshells, or wondering if it's supposed to feel this hard. You're likely running on adrenaline, grit, and dark humor while quietly running on empty. Chronic stress and trauma show up in sleep, mood, patience, faith, and relationships. Needing help isn't something you're used to; you're the one who handles things. But wanting steadiness back doesn't mean you're losing your grip.

We all need and place to share our thought and feelings. I hope to create safe place to discuss, explore and expand our feelings and thoughts, along with somebody who open to share the journey to help us change through action when we’re ready.