Find a therapist in California — covered by insurance

I have been in private practice since 2006 in TX and 2025 in CA.

I work with adults that struggle with anxiety, depression, or trauma. I use a wide range of interventions such as EMDR, CBT, motivational interviewing and mindfulness.

I'm have practiced Marriage and Family Therapy for 18 years. My approach to therapy is adapted to the individual and their life experience when they enter therapy. Generally speaking, I take a person-centered approach to therapy while drawing upon a range of techniques and theories. I have assisted people with mood disorders and various diagnosis, helped individuals and couples create more fulfilling relationships, and facilitated individuals in finding solutions to their problems.

I typically work with individuals and couples, but have also worked with families, adolescents, and children. I have worked with mood disorders, depression, anxiety, bipolar disorder, PTSD, ADHD & OCD. I also have extensive experience working with couples and individuals with relationship issues.

Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s challenges and create meaningful change. I believe that true growth begins when we feel genuinely seen, heard, and understood. My approach to therapy is collaborative, compassionate, and practical — I strive to create a safe, nonjudgmental space where clients can explore their experiences, build insight, and move toward greater balance and fulfillment.

My clinical style integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approaches, and Trauma-Informed Care. I also draw from strengths-based and person-centered frameworks to help clients reconnect with their resilience and inner resources. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, we’ll work together to develop strategies that feel authentic and sustainable for you.

I earned my Master’s in Social Work from California State University San Marcos and have worked in diverse settings, including community mental health, healthcare, and private practice. Over the years, I’ve had the privilege of supporting clients from a wide range of cultural and socioeconomic backgrounds, and I’m deeply committed to fostering inclusivity, respect, and cultural humility in my work.

Clients often describe me as warm, down-to-earth, and attentive. My goal is to help you feel empowered, supported, and capable of meaningful growth — not only in therapy, but in all areas of your life.

I earned my Master of Science in Clinical Mental Health Counseling from Capella University. I am a Licensed Professional Clinical Counselor and have completed training in EMDR, Brainspotting, DBT, trauma‐informed care, and play‐based interventions.