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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,446 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • California


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ngina Tobias

Ngina Tobias

Therapist

Virtual • Long Beach, CA


“My work is client centered, supportive in identifying client strengths, and utilizes those strengths as building blocks to create a healthy mental and emotional foundation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Nicole Gallegos

Nicole Gallegos

Therapist

Virtual & in-person • La Quinta, CA


Hi, I’m Nicole. I am a Licensed Clinical Social Worker. I am dedicated to providing compassionate, empathetic, client centered care. I am mindful that this journey can be challenging. My passion is to create a safe environment where clients can feel heard and understood. I would be honored to be a part of your healing journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kelly Hackney

Kelly Hackney

Therapist

Virtual • California


“My goal is to help the child feel supported, meet their goals and develop health coping skills that allow them to feel successful.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Alvarez

Julie Alvarez

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“My approach focuses on creating a safe, supportive space where you can explore your experiences openly.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Delyla Durazo

Delyla Durazo

Therapist

Virtual & in-person • Bakersfield, CA


I am a Licensed Marriage and Family Therapist. I desire to empower clients to process, challenge, and rethink about their thoughts, feelings, and experiences. The primary focus of treatment is to ignite hope, strength, and resilience. I provide both Christian-based therapy services and secular therapy services.

Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jazmin Alarcon

Jazmin Alarcon

Therapist

Virtual • California


“I provide a supportive, nonjudgmental space where we can work together to understand your experiences, strengthen coping skills, and create meaningful change.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Jensen

Heather Jensen

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Ligia Orellana

Ligia Orellana

Therapist

Virtual & in-person • Torrance, CA


“I'm a first-generation Guatemalan-American, cis-gendered Latinx Therapist in Los Angeles and Torrance, California.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Katharine Shumaker

Katharine Shumaker

Therapist

Virtual • California


“Katharine has extensive experience working with complex mental health while utilizing a trauma informed approach to treatment.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Holistic, Solution-oriented
Accepts 1 insurance carrier
Jennifer Rivera

Jennifer Rivera

Therapist

Virtual • California


“I believe that we each have unique strengths that can be harnessed to navigate life's challenges and to also create a life that is fulfilling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Melissa Halici

Melissa Halici

Therapist

Virtual • California


“I specialize in working with adults experiencing depression, anxiety, trauma, ADHD, Autism, chronic illness, and addiction.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dana O'Neill

Dana O'Neill

Therapist

Virtual • California


“I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.”
Anxiety, Bipolar disorder, Identity issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Trecha

Stephanie Trecha

Therapist

Virtual • California


“You can expect to feel heard and seen when working with me, and to be given real-time tools to address your symptoms and foster growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers
Erin Astin

Erin Astin

Therapist

Virtual • California


“I specialize in stress and anxiety, hopelessness and depression, developing boundaries, and navigating self-criticism and perfectionism.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ines Kaplan

Ines Kaplan

Psychiatric Mental Health NP

Virtual • California


“My mission is to empower clients with the tools and confidence they need to thrive emotionally, physically, and personally.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Hilary Deckard Healy

Hilary Deckard Healy

Therapist

Virtual • California


“My approach is primarily nondirective and exploratory, meaning I follow your lead while staying curious about the patterns that emerge.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My approach promotes self determination. A mental health diagnosis is deeply personal and individual.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Anne Scouten

Anne Scouten

Therapist

Virtual • California


“I know how heavy life can feel when anxiety, depression, or past/ongoing traumas keep pulling you down—or when relationships and big transitions leave you feeling lost.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Holistic, Humorous
Accepts 4 insurance carriers
Caryn Coulam

Caryn Coulam

Therapist

Virtual • California


“I am deeply committed to creating a safe, supportive space where clients feel truly heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eunique LeGuie

Eunique LeGuie

Therapist

Virtual • California


“I work with BIPOC women navigating maternal mental health, grief, and the identity shifts that can quietly unravel what you thought you knew about yourself.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanda Kim

Vanda Kim

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you can explore your thoughts, behaviors, and emotions freely.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Melisa Ruelas

Melisa Ruelas

Therapist

Virtual • Anaheim, CA


“I work collaboratively with clients to help understand themselves better to reduce unwanted symptoms...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Siomara Calixtro

Siomara Calixtro

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Cee Ogbe

Dr. Cee Ogbe

Therapist

Virtual • California


“I believe in a holistic approach to therapy, treating the whole person rather than just their symptoms.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hanna Chung

Hanna Chung

Therapist

Virtual • California


“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Arianna Zabriskie

Dr. Arianna Zabriskie

Psychologist

Virtual • California


“I believe that meaningful change happens when we address both the practical patterns of thoughts and behaviors that affect daily life, and the deeper, often unconscious processes that shape our sense of self and belonging.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Humorous
Accepts 10 insurance carriers
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janine Minner

Janine Minner

Therapist

Virtual & in-person • 22 mi away • Fresno, CA


“I create a safe space where you can challenge the conditioning and roles imposed on you by others without your permission.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Creative, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Esther Torres

Esther Torres

Therapist

Virtual • California


“I specialize in providing treatment to individuals who are experiencing difficulties with feelings of anxiety, depression, substance use, grief, trauma and/or life transitions.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.