Find a therapist in California — covered by insurance

I am a dedicated LCSW with 25 years of experience. I obtained my MSW from USC and a BA in psychology at UCLA. I am skillful in cognitive-behavioral therapy (CBT) and specializes in women's health, stress management and trauma-informed care. My approaches are rooted in evidence-based outcomes and best clinical practices. I utilize mindfulness /self-awareness techniques to help clients develop coping and problem-solving skills, so they can achieve their goals and positive lasting change.

I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Hi! My name is Lacy and I'm a Licensed Marriage and Family Therapist. I have over a decade of experience helping people of all ages become their best selves. I believe everyone should have a space where they feel unconditionally supported and understood, with someone who will never judge them, and they can finally let out that deep breathe they've been holding in.

I am a licensed therapist and have worked in the field of mental health for over 10 years. During that time, I have worked extensively with children, teens, adults, and families experiencing a myriad of issues that obstruct their happiness, such as depression, anxiety, stress, relationship issues, parenting, and self-esteem. My current focus is working with young, career-driven men work through issues involving low self-esteem, dating/relationship difficulties, and life transition stressors.

Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.

Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.

My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I work with people in high-stress careers— first responders, military service members, veterans, and the families living with the ripple effects. Loving or being someone in this world isn't easy. You may feel like you're holding it all together, walking on eggshells, or wondering if it's supposed to feel this hard. You're likely running on adrenaline, grit, and dark humor while quietly running on empty. Chronic stress and trauma show up in sleep, mood, patience, faith, and relationships. Needing help isn't something you're used to; you're the one who handles things. But wanting steadiness back doesn't mean you're losing your grip.

Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

I work primarily with people navigating trauma, PSTD, psychosis, nightmares, personality disorders, and complex patterns that can make life feel difficult to understand or change. Many of my clients have experienced overwhelming or destabilizing experiences and may feel caught in cycles that no longer serve them. Others are struggling with recurring nightmares, intrusive memories, fears, relationship patterns, or changes in perception that leave them feeling disconnected from themselves or the world around them.

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

I received my master's degree from the University of Southern California in Social Work with a concentration in Mental Health.

I began my career serving diverse communities across Los Angeles County, working in community mental health centers, at the Department of Mental Health, and in specialized treatment programs.

Through these roles, I gained extensive experience in trauma recovery, substance use treatment, crisis intervention, and supporting individuals facing life’s most complex challenges.

With over a decade of experience in the mental health field, I specialize in providing individual therapy for adults (18+).