Find a therapist in California — covered by insurance

I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

Change is a constant in life but navigating it can feel overwhelming. You don’t have to do it alone. I provide a safe, supportive space to help you gain clarity, insight, and a stronger sense of self.

Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

I work primarily with people navigating trauma, PSTD, psychosis, nightmares, personality disorders, and complex patterns that can make life feel difficult to understand or change. Many of my clients have experienced overwhelming or destabilizing experiences and may feel caught in cycles that no longer serve them. Others are struggling with recurring nightmares, intrusive memories, fears, relationship patterns, or changes in perception that leave them feeling disconnected from themselves or the world around them.

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

I have practiced therapy in several levels of care; outpatient, intensive outpatient, and partial hospitalization programs. I have been practicing as a therapist since 2017, working with a diverse range of clinical presentations.

I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.