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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,448 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Jessica Rivero

Jessica Rivero

Therapist

Virtual • California


“I bring compassion, professionalism, and cultural awareness into my work, with years of experience supporting individuals navigating trauma, anxiety, depression, grief, and major life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Castellanos

Jennifer Castellanos

Therapist

Virtual • California


“My goal is to highlight your strengths, foster growth, and create a supportive space to explore your story.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Vanessa Rosas

Vanessa Rosas

Therapist

Virtual • California


“Using empathy and active listening, I'm able to validate feelings and help process trauma, wounds and pain.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. John Helmer

Dr. John Helmer

Psychologist

Virtual • La Mesa, CA


I work collaboratively with individuals to recognize their strengths, values, and changes they want to make. My approach to therapy blends my unique background in both social work and clinical psychology. Personally, I was born and raised in San Diego and branched out to gain unique experiences, and ultimately settled back home. Other interesting facts include that I played collegiate soccer, try to exercise when I’m not spending time with family, and am an avid hip hop fan.

Anger management, Anxiety, Depression, Identity issues, Men's issues
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Corrina Zandakis

Corrina Zandakis

Therapist

Virtual • California


“I also bring humor and want to truly build a connection with you that can help you try out new ways of being- both in session and out.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ryan Collier

Ryan Collier

Therapist

Virtual • California


“I pride myself on make therapy fun and enjoyable. I offer a compassionate, affirming approach for young adults, women, and LGBTQ+ individuals seeking meaningful therapeutic support.”
ADD/ADHD, Anxiety, Depression, Trauma
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Alison Webster

Alison Webster

Therapist

Virtual • California


“You can expect to have unconditional positive regard, non-judgement and to be "met where you are" with your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I use therapy with evidence-based medication management. I want to include the patient in the decision-making.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Joshua Acosta-Duque

Joshua Acosta-Duque

Therapist

Virtual • California


I am your friendly neighborhood therapeutic brown dude! I bring a non-traditional, highly empowering approach to sessions utilizing a "no bullcrap, but with love approach". This means that I will always encourage us to face hard truths while always treating you with love, dignity, and respect. You don't have to do it alone, I'd love to walk with you on your journey of healing and transformation.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elaine Stover

Elaine Stover

Therapist

Virtual • California


“I don't impose goals on my clients. They are the ones who tell me what would be most useful to them.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Direct, Warm
Accepts 8 insurance carriers
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers
Janny Condie

Janny Condie

Therapist

Virtual • California


“Trauma work is where my heart is. As Gabor Maté puts it, trauma isn't what happens to you — it's what happens inside you as a result.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jimena Picciano

Jimena Picciano

Therapist

Virtual & in-person • Walnut Creek, CA


“My warm, empathetic style creates a supportive environment for growth, and I bring clinical expertise and professionalism to adapt therapy to your unique journey.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charlotte Carrasco

Charlotte Carrasco

Therapist

Virtual • California


“I understand the unique challenges facing LGBTQ+ individuals and young adults—from family dynamics and workplace discrimination to identity development and the pressures of finding your place in the world.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Urvis Mehta

Urvis Mehta

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and comfortable exploring their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Samedra

Richard Samedra

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in providing compassionate, patient-centered care and am committed to helping clients achieve their personal and mental health goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Diane O'Donnell

Diane O'Donnell

Therapist

Virtual • California


“Since earning my Master's in Social Work from Fresno State in 1992, I have spent over two decades helping people find their footing during their most vulnerable moments.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Adam Schaller

Adam Schaller

Therapist

Virtual • Chico, CA


“I believe in the transformative power of therapy, and my approach is rooted in collaboration and empowerment.”
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Bobby Farhat

Bobby Farhat

Therapist

Virtual • San Jose, CA


“I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining clients success and growth.”
Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Natalie Birman

Dr. Natalie Birman

Psychologist

Virtual • California


I have been working in tele-mental health for the past 3 years and love it. Prior to this, I worked with troubled adolescents and men and women in incarcerated settings. I deeply enjoy providing emotional support and understanding to those who are suffering from a variety of life issues and emotional difficulties. I also enjoy treating anxious clients and those with trauma in need of processing.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Jamie Martinez

Jamie Martinez

Therapist

Virtual • California


My goal is to provide a safe, non-judgmental space to process difficult life situations, decisions, transitions and mental health challenges. I offer supportive guidance, a listening ear and a focus on self care. I use eclectic techniques based on what makes the most sense for each individual client and bring over 20 years of experience to our sessions.

ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Monika Downey

Dr. Monika Downey

Psychologist

Virtual • California


“My style is practical, collaborative, and focused on helping you live fully and with purpose in this stage of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Snyder

Dr. Ashley Snyder

Psychologist

Virtual • San Diego, CA


“Dr. Snyder is directive and supportive in therapy sessions, optimistic that you can make significant improvements to your life and how you are feeling over time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Kilburn

Jessica Kilburn

Therapist

Virtual • California


I am a licensed clinical social worker with over 4 years of experience in providing compassionate therapy and support to individuals and families. I attended the University of Southern California for my Masters in Social Work. I have worked in the Non-profit sector, as well as within private practice to gain many perspectives and an array of experience to support clients from many walks of life. I specialize in Adult Mental Health and Wellness, Trauma and Military Social Work.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Damien Beauchemin

Damien Beauchemin

Therapist

Virtual • California


“I bring a lot of humor into my sessions because sometimes you need to laugh at the dark to remove its power.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Hong Zhao

Dr. Hong Zhao

Therapist

Virtual • California


“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Humera Sheikh

Humera Sheikh

Therapist

Virtual • California


“I aim to meet clients where they are, offering genuine care while guiding them with evidence-based approaches toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Coulson

Melissa Coulson

Therapist

Virtual • California


“My style is direct, positive, and warm with a focus on supporting clients while holding them accountable to their goals for treatment.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers
Ashley Paculba

Ashley Paculba

Therapist

Virtual • California


“I specialize in relationship challenges, OCD, anxiety disorders, body-focused repetitive behaviors (BFRBs), and tic disorders.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alexandra Block

Alexandra Block

Therapist

Virtual • California


“I have particular expertise working with people in the adoption and foster care community, including couples building their family through adoption, parents of adopted children, and adoptees themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 6 insurance carriers
Grace Oakes

Grace Oakes

Therapist

Virtual • California


Whatever you’re facing in life, you don’t have to face it alone. I will be your expert guide and partner both in tackling practical concerns and in delving into the depths of the issues you’re confronting.

Whether you're dealing with depression, anxiety, grief, trauma, identity or relationship issues, I can help you get to the heart of the issue and move past the places where you feel stuck. You have strength and resources within yourself that you may not fully recognize. Together we can tap into those to support your healing and growth.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Dutton

Dr. Dutton

Psychologist

Virtual • California


“The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!”
Anger management, Anxiety, Family issues, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.