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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,099 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Sara Sanobari

Sara Sanobari

Therapist

Virtual • California


“I draw from CBT and DBT to provide practical tools while creating a space that feels supportive, genuine, and tailored to your unique needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mikaela Grimm

Mikaela Grimm

Therapist

Virtual • California


“I incorporate Brainspotting to help clients access and release deeper emotional blocks held in the nervous system.”
Anxiety, Eating disorders, Identity issues, LGBTQIA+, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Karla Howe

Karla Howe

Therapist

Virtual • Eureka, CA


I'm here to help you heal old wounds that continue to play out in the present. Have you noticed patterns that keep repeating? Maybe you feel stuck somewhere you don't belong (in depression, relationship conflict or anxiety). I have 25 years experience working with adults, elders and adolescents. I specialize in trauma recovery, PTSD, anxiety, depression, grief/loss, workplace stress and parenting support.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Grenisha Holmes

Grenisha Holmes

Therapist

Virtual • California


“My approach to working with clients is centered on creating a compassionate, collaborative, and empowering therapeutic environment.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Veronica Dobson

Dr. Veronica Dobson

Psychologist

Virtual • California


“My work is grounded in expertise in human sexuality, women's and men's issues, and a deep commitment to being both LGBTQIA+ affirming and religiously affirming.”
Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Judes

Dr. Daniel Judes

Psychologist

Virtual • Beverly Hills, CA


As a licensed clinical psychologist with over 10 years of clinical experience, I recognize how significant the decision is to begin therapy. I am here to guide you so that you can gain clarity about this decision and eventually experience the benefits of therapy, which be a powerful and life changing. I work with a broad range of people and problems, but my focus is primarily on adults who struggle with depression, anxiety, and trauma. I also help people struggling with relationship issues and various life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Desiree Atwater

Desiree Atwater

Therapist

Virtual • California


“I firmly believe that having a safe space to explore your thoughts openly can bring so much healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amie Deitel

Amie Deitel

Therapist

Virtual • Newbury Park, CA


“My goal is to help my clients achieve more satisfying relationships with oneself, children, partner, parents, colleagues, friends, and society.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rubi Pelayo Preciado

Rubi Pelayo Preciado

Therapist

Virtual • California


“I'm a bilingual Latina Licensed Clinical Social Worker with an interest in supporting BIPOC adults navigating anxiety, burnout, stress, and the challenge of balancing family expectations with their own needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brianna Armour

Brianna Armour

Therapist

Virtual • California


“I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jill Bell

Jill Bell

Therapist

Virtual • California


“I strive to create a space rooted in empathy, honesty, and trust where you can show up authentically, feel supported, and build greater confidence, insight, and connection through this season of life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felicia P. Rodgers

Felicia P. Rodgers

Therapist

Virtual • California


My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Ying Moua

Ying Moua

Therapist

Virtual • California


“I work with ambitious adults who want to regain control, find balance, and move forward with confidence.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deyana Blacksher

Deyana Blacksher

Therapist

Virtual • Los Angeles, CA


“Having personally faced anxiety, depression, stress, and grief, I offer practical tools and strategies grounded in both experience and professional training.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristen Mcaleenan

Kristen Mcaleenan

Therapist

Virtual • California


“I tailor my approach to the needs of each individual client I work with. I most frequently start from a strengths-based perspective, building on skills the client already possesses and expanding upon them to create change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Dr. Russell Gilmore

Dr. Russell Gilmore

Psychologist

Virtual • Chico, CA


“My approach in therapy is to help you discover, recognize, and overcome the obstacles that are keeping you from living the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Katy Michaels

Katy Michaels

Therapist

Virtual & in-person • Palm Desert, CA


“As a member of a marginalized community myself I personally understand how hard it can be to reach out and ask for help.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Bahar Payandeh

Dr. Bahar Payandeh

Psychologist

Virtual & in-person • Pasadena, CA


“I take an inquisitive approach to therapy where we explore patterns and challenges while also encouraging my patients to take meaningful steps towards the goals they set for themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Dianna Johnson

Dianna Johnson

Therapist

Virtual • California


Hi, I’m Dianna Johnson, a Licensed Marriage and Family Therapist (LMFT) and Certified Addiction Specialist (CAS) with over two decades of experience helping people find hope, healing, and meaningful change. I work with adolescents, adults, and seniors navigating anxiety, depression, trauma, grief, addiction, relationship issues, and stress management.

I’m especially passionate about supporting individuals living with Borderline Personality Disorder and those who struggle with impulsivity or emotional intensity. My goal is to help you better understand yourself, build emotional balance, and create healthier, more fulfilling relationships.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Jocelyn Thompson

Jocelyn Thompson

Therapist

Virtual • California


“I am passionate about creating supportive, client-centered care that empowers lasting growth and positive outcomes.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Larissa Tam

Larissa Tam

Therapist

Virtual & in-person • Alameda, CA


“My practice is rooted in creating a safe, compassionate, and neurodiversity-affirming space where clients can explore their emotions, build resilience, and develop practical skills for daily life.”
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Elizabeth Brown

Elizabeth Brown

Therapist

Virtual • California


“As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in Cognitive Behavioral Therapy and solution-based therapy.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karyn Jones

Karyn Jones

Therapist

Virtual & in-person • Chino, CA


“My approach is trauma-informed, and I'm committed to creating a safe and trusting space where you can explore your experiences and work towards healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Verline Gaddis

Verline Gaddis

Therapist

Virtual • California


“My approach is direct, empowering, and unapologetically honest. I help women unlearn survival-mode behaviors...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Brittany Johnson

Brittany Johnson

Therapist

Virtual • California


“I believe in creating a safe, empathetic, and non-judgmental environment where clients feel comfortable exploring their thoughts and feelings.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Bernabe

Sandra Bernabe

Therapist

Virtual • California


“I approach my work with compassion, authenticity, empathy, and a genuine commitment to supporting my clients navigate life's challenges and overcome difficult experiences.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Johanna Louie

Johanna Louie

Therapist

Virtual • California


It’s natural to feel unsure of who you are and where you want to be as you move into adulthood. Therapy is an opportunity to learn about yourself and how to navigate through new challenges of life. I have over 10+ years of experience empowering young adults to gain coping skills, discover ways to balance life stressors, and communicate effectively to build healthy relationships. Whatever your goals are, my role is to work with you to get closer to living the life you envision.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Jaurequi

Dr. Matthew Jaurequi

Therapist

Virtual • California


“I use evidence-based approaches, including CBT, ACT, and mindfulness, to support clients through stress, life transitions, and health-related concerns.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Seidner

Jennifer Seidner

Therapist

Virtual • California


“Clients often tell me they appreciate my balance of honesty and compassion. I'm not afraid to be direct when it's helpful, but I also create a safe space where you can feel seen, supported, and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 9 insurance carriers
Vimmi Jaggi

Vimmi Jaggi

Therapist

Virtual • California


“Vimmi has been working to assist South Asian patients with empowering self, improving self-esteem and breaking patterns: cultural, generational or circumstantial...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tabitha Scott

Tabitha Scott

Therapist

Virtual • California


“I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as we step into a new chapter of our lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Marla Elliott

Marla Elliott

Therapist

Virtual & in-person • Vista, CA


“My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Anna Espericueta

Anna Espericueta

Therapist

Virtual • California


“I believe that you are the expert of your own experience, and my role is to walk alongside you—offering guidance, empathy, and practical support.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Patricia(Trish) Sera

Patricia(Trish) Sera

Therapist

Virtual • California


“My approach centers on helping clients reach their full potential by promoting balance through self-care, creativity, and collaboration.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fabian Escobedo

Fabian Escobedo

Therapist

Virtual & in-person • Chula Vista, CA


“I have trainings in trauma-focused therapies and can hold space even for the most sensitive and personal experiences people have lived.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Crystal Walsh

Crystal Walsh

Therapist

Virtual • California


Crystal Walsh, LCSW is a compassionate and experienced clinica social worker specializing in relationship dynamics, health-related challenges, end-of-life emotial care. She is dedicated to helping individuals and couples navigate complex life transitions with clarity, resilience and dignity.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jose Manuel Valencia

Jose Manuel Valencia

Therapist

Virtual • California


“I take an eclectic, personalized approach, drawing from a variety of therapeutic techniques to best support your unique needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Garvin

Michelle Garvin

Therapist

Virtual • California


“I create a safe, caring space where teens can build confidence and resilience, and where families can strengthen communication and connection.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.