Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,425 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
Starting therapy can feel like a significant step on your spiritual journey. I congratulate you on taking this courageous step, and I'm here to ensure that it is both meaningful and transformative for you. I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach to therapy is client-centered and collaborative, tailoring each session to your unique needs and goals. I’m here to provide a safe and supportive environment where you can be yourself. Together, we can embrace the diverse tapestry of your experiences and celebrate the unique journey that lies ahead.
Navigating the ups and downs of life can be overwhelming, confusing and downright exhausting. Especially if going at it alone. If you’re here, there is most likely a part of you that is wanting more than just to survive life, but to genuinely enjoy the role you have in it. I am a Licensed Therapist who believes in the inherent ability of each person to connect with their authentic selves to live a more attuned and genuine life.
I have been working in the therapy field for the last 6 years, working with a variety of clients from various identities and backgrounds. My work often focuses on supporting individuals recovering from childhood trauma, navigating relationship and identity issues, dealing with anxiety and depression, sitting with self-critical or self-hating views of themselves, feeling disempowered within systems of oppression, and discovering (or rediscovering) the parts of themselves they have lost. I work with clients to help increase their awareness and understanding, develop and gain skills to make lasting change, and overall honor and become intentional with their emotional experience.
I’d be honored to take this journey alongside you.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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