Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,427 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I am a Licensed Marriage and Family Therapist, founder of Legato Axis, and my clinical work is informed by 30+ years as a Silicon Valley executive, bringing real-world context to my practice with individuals, couples, and complex families across diverse demographics.
My real education, however, began much earlier: I grew up in an environment where reading the emotional energy of a room was a survival necessity. That early need to understand the "unspoken" forged a deep hyper-vigilance—an ability to track patterns and find the solutions needed to move things forward. I eventually took that same focus into the high-pressure world of global industry, where I successfully navigated the same transitions and pressures my clients face today.
Today, I sit on the other side of the therapy chair. I don’t just listen to your words; I sense the complexity of the world you are carrying. In my work with couples and individuals, I act as a bridge, speaking both the language of logic and the language of emotion. This ensures that both partners feel truly seen and that we move toward real coherence.
Whether you are navigating burnout, difficult life transitions, or complex relational conflict, you don’t need to have the answers before we meet. My goal is to help you clear the noise and find a path back to peace and flow. If you are ready for this journey, I invite you to reach out for a conversation.
Hello, I'm a board-certified psychiatrist who works with adults experiencing a broad range of mental health issues, including depression, anxiety, trauma, and immigrant health.
Hi, I’m Dr. Jessica. Thank you for checking out my profile. Finding the right therapist can be a bit of a process, and I appreciate you considering my services. I specialize in working with high-achievers, highly-sensitive/empath people, influences and content creators who are balancing career, relationships, and personal wellbeing. Many of my clients come to me exhausted from burnout or carrying deep relationship wounds—whether from breakups, divorce, or ongoing relationship struggles. These experiences can leave you questioning your self-worth and identity.
Direct Therapy for people who are ready to be challenged, take responsibility, and do the work. 20+ years of experience providing psychotherapy, with expertise in immigration, personal injury, and workplace matters. Recognized expertise in forensic assessment and court testimony.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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