Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,086 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I’m a Licensed Marriage and Family Therapist in California with graduate training in counseling psychology from Pacifica Graduate Institute. I have a private practice specializing in depth-oriented therapy for trauma, anxiety, grief, relationship patterns, life transitions, burnout, and feeling disconnected from yourself. I work with teens and adults and especially love working with motivated older teens and young women in their late teens and twenties. I am also certified in Somatic Archaeology and have additional training in somatic approaches.
Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.
I am a Licensed Clinical Therapist with 8+ years of clinical and research experience.
I provide multi dynamic therapy and I am certified and trained in CCTP, CBT, DBT, and multiple other EBP approaches to range ages 3-65+. I enjoy expanding my treatment expertise.
You can follow some of this journey at @psy_amend and @thekpractice!
Hi, I’m Grace, and I help people navigate life’s complexities with more clarity, compassion, and understanding. Whether you're facing anxiety, depression, life transitions, trauma, or relationship challenges, I offer a grounded and supportive space where you can explore what’s holding you back—and begin to move forward. I have a background in medical social work, education, and non-profit work. I hope to meet you where you are and help you find a greater sense of who you are and help you find peace.
Couples therapy is out-of-pocket, no insurance will be accepted. Please message me with interest in couples therapy.
I believe that healing begins with a genuine connection. As a therapist, I'm committed to creating a safe, compassionate space where you feel seen, heard, and supported. I have experience working in mental health settings, academia, faith-based ministries, and non-profit organizations, all interwoven with a break for 15+ years of full time parenting. My experience includes working with anxiety, life transitions, cancer, ADHD, and issues related to the BIPOC community.
I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.
Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.
I'm a licensed psychotherapist and I've been working clinically since 2015. I use David Burns' TEAM-CBT approach (he has several great books you might be familiar with). However, sometimes CBT feels too focused on thoughts. In those cases, I tend to use DBT interventions which include more emotional awareness and regulation.
Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.
I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.
I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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