Find a therapist in California — covered by insurance

Creating boundaries and recognizing the roles we play in our relationships can help to reframe what our emotional needs are. Often our responses and strong feelings or reactions are simply our needs not being met. We do the best we can with the tools we have, and forgiving your former self for tools you didn't have. I like to work with you collaboratively. Thank you for visiting this page in curiosity of seeking therapy, or working out a difficult shift in your life. Here’s a little about me and how I practice therapy: Cultivating your mind to think differently comes with practice.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, maladaptive behaviors, and mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

I serve people who are struggling with thinking or behavioral patterns that are impacting their emotional, physical and spiritual health. I have expertise working with those struggling with addiction or who have a criminal background or suffer from various mental health issues. For example depression, anxiety, relationship issues or communication. I am very strong and very adept in working with children, adolescents , and communication with parents. I am skilled in providing parenting skills.

I have experience with couples and family therapy. I use a systems approach to healing .

Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

I am a bilingual therapist who speaks Spanish and English. I specialize in the treatment anxiety and mood disorders. I offer a warm and safe environment. I offer telehealth and in-person sessions.

I specialize in using body-based approaches clients move through Trauma, Loss and Grief. My training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I support clients to heal from loss and trauma, improve your relationship with yourself and your relationships with others. If you are tired of talking about the same issues week after week without real change, let's work together toward deeper processing and accelerated healing.

I am a Licensed Marriage and Family Therapist, founder of Legato Axis, and my clinical work is informed by 30+ years as a Silicon Valley executive, bringing real-world context to my practice with individuals, couples, and complex families across diverse demographics.

My real education, however, began much earlier: I grew up in an environment where reading the emotional energy of a room was a survival necessity. That early need to understand the "unspoken" forged a deep hyper-vigilance—an ability to track patterns and find the solutions needed to move things forward. I eventually took that same focus into the high-pressure world of global industry, where I successfully navigated the same transitions and pressures my clients face today.

Today, I sit on the other side of the therapy chair. I don’t just listen to your words; I sense the complexity of the world you are carrying. In my work with couples and individuals, I act as a bridge, speaking both the language of logic and the language of emotion. This ensures that both partners feel truly seen and that we move toward real coherence.

Whether you are navigating burnout, difficult life transitions, or complex relational conflict, you don’t need to have the answers before we meet. My goal is to help you clear the noise and find a path back to peace and flow. If you are ready for this journey, I invite you to reach out for a conversation.

Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.