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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,086 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dr. Carrie Jaffe

Dr. Carrie Jaffe

Psychologist

Virtual • Del Mar, CA


“I enjoy helping people make deep, lasting changes that lead to feeling more resilient, happier, and better about themselves.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Karlie Youngblood

Karlie Youngblood

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist in California with graduate training in counseling psychology from Pacifica Graduate Institute. I have a private practice specializing in depth-oriented therapy for trauma, anxiety, grief, relationship patterns, life transitions, burnout, and feeling disconnected from yourself. I work with teens and adults and especially love working with motivated older teens and young women in their late teens and twenties. I am also certified in Somatic Archaeology and have additional training in somatic approaches.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Moore

Dr. Danielle Moore

Therapist

Virtual • California


“I provide a judgment-free space where you can release what no longer serves you, reflect on your story, and rediscover your strength.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kym Andrews-Cardoza

Kym Andrews-Cardoza

Therapist

Virtual • California


Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dorene Fanning

Dorene Fanning

Therapist

Virtual • California


“I'm passionate about creating a safe, nonjudgmental space where clients feel truly heard and supported on their journey toward healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chris Stedeford

Chris Stedeford

Therapist

Virtual • California


“I approach therapy from a client centered/Humanistic perspective. I like to join my clients "where they are at" in any given phase or season of their lives.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Veronika Hoover

Veronika Hoover

Therapist

Virtual • California


“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Sydney Flowers

Sydney Flowers

Therapist

Virtual • California


“I specialize in helping individuals and couples navigate the effects of trauma and relationship challenges, offering support as you heal and rebuild connection.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Challenging, Warm
Accepts 3 insurance carriers
Kathryn Hill

Kathryn Hill

Therapist

Virtual • California


“I believe in tailoring treatment to the individual, meeting where you are, and helping you navigate toward your goals, issues and concerns.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robert Aerts

Robert Aerts

Therapist

Virtual & in-person • Apple Valley, CA


“I bring 100% authentic self to session. My therapeutical approach is that of cognitive behavioral therapy (CBT) and narrative therapy.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Melanie Pang

Melanie Pang

Therapist

Virtual & in-person • Elk Grove, CA


“As an Asian-American woman, I understand the unique challenges and stigma surrounding mental health in our community.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Conrad Mendoza

Conrad Mendoza

Therapist

Virtual • California


“My approach to therapy is very casual, but I want to make sure we are always moving toward our goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Melina Sattari

Melina Sattari

Therapist

Virtual & in-person • Calabasas, CA


“I understand each of us has our own journey of growth in this lifetime, so I am very respectful of my client's individual circumstances, struggles, identify issues, current functions and needs.”
Anxiety, Cultural & ethnic issues, Family issues, Infertility, Maternal mental health
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lacey Gibson

Lacey Gibson

Therapist

Virtual & in-person • Arroyo Grande, CA


“Life can feel challenging and overwhelming—especially when you're juggling everything for others and losing sight of yourself.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Helbach

Melissa Helbach

Therapist

Virtual • California


“My goal is to equip you with the tools and skills to walk in long-term transformation and take ownership of your mental health.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Chelsea Denegri

Chelsea Denegri

Therapist

Virtual & in-person • Redlands, CA


“As a solution-focused therapist, my approach centers on helping clients identify their strengths and resources to find practical solutions to their challenges.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Helena Ma

Dr. Helena Ma

Therapist

Virtual • California


“I blend creativity, compassion, and cultural understanding to help you reconnect with your inner voice, build confidence, and live more fully.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Stephanie Ruiz

Stephanie Ruiz

Therapist

Virtual & in-person • Whittier, CA


“I strive to build a therapeutic bond where clients feel safe and supportive as we reflect on the challenges and collaborate on goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ana Zalles

Ana Zalles

Therapist

Virtual • California


I am a Licensed Clinical Therapist with 8+ years of clinical and research experience.

I provide multi dynamic therapy and I am certified and trained in CCTP, CBT, DBT, and multiple other EBP approaches to range ages 3-65+. I enjoy expanding my treatment expertise.

You can follow some of this journey at @psy_amend and @thekpractice!

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lizette Martinez

Lizette Martinez

Therapist

Virtual • San Francisco, CA


“Clients can expect a collaborative session in which they will have an active participant in achieving goals and gaining insights.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Danny Ertman

Danny Ertman

Therapist

Virtual • California


“My goal for clients is an increased self understanding of their personal process and personal control of emotional and behavioral states.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Participatory
Accepts 8 insurance carriers
Sally Press

Sally Press

Therapist

Virtual • California


“I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Grace Lee

Grace Lee

Therapist

Virtual • California


Hi, I’m Grace, and I help people navigate life’s complexities with more clarity, compassion, and understanding. Whether you're facing anxiety, depression, life transitions, trauma, or relationship challenges, I offer a grounded and supportive space where you can explore what’s holding you back—and begin to move forward. I have a background in medical social work, education, and non-profit work. I hope to meet you where you are and help you find a greater sense of who you are and help you find peace.

Couples therapy is out-of-pocket, no insurance will be accepted. Please message me with interest in couples therapy.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathy Liu

Kathy Liu

Therapist

Virtual • California


I believe that healing begins with a genuine connection. As a therapist, I'm committed to creating a safe, compassionate space where you feel seen, heard, and supported. I have experience working in mental health settings, academia, faith-based ministries, and non-profit organizations, all interwoven with a break for 15+ years of full time parenting. My experience includes working with anxiety, life transitions, cancer, ADHD, and issues related to the BIPOC community.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Haley Carroll

Haley Carroll

Therapist

Virtual • California


“I take an integrative approach to therapy that combines insight-oriented and relational work with practical strategies for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stacey Downing

Stacey Downing

Therapist

Virtual • California


“I offer a holistic approach to therapy. I am here to help you with a mind/body/spirit approach to your own personal healing and wellness.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • San Diego, CA


“I also have experience supporting men through substance use and recovery, helping them work through challenges and build a more grounded and fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsey Jaffe

Lindsey Jaffe

Therapist

Virtual • California


I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rosanna Feet

Rosanna Feet

Therapist

Virtual • California


Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Cora Taylor

Cora Taylor

Therapist

Virtual • California


I'm a licensed psychotherapist and I've been working clinically since 2015. I use David Burns' TEAM-CBT approach (he has several great books you might be familiar with). However, sometimes CBT feels too focused on thoughts. In those cases, I tend to use DBT interventions which include more emotional awareness and regulation.

Anxiety, Depression, Panic disorders, Relationship issues, Sleep disorder
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Olga Garay

Olga Garay

Therapist

Virtual • California


“I provide a supportive, nonjudgmental, and warm approach. It's important to feel comfortable in a session to address challenges and feel empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Manuel Leiva

Manuel Leiva

Therapist

Virtual • California


Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.

I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.

I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Rachel Ryan

Rachel Ryan

Therapist

Virtual • Los Angeles, CA


“I believe in using scientifically proven approaches such as EMDR (trauma therapy), Internal Family Systems (IFS) and CBT...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mali Reynoso

Mali Reynoso

Therapist

Virtual • California


“I work with clients navigating anxiety, depression, trauma, and self-esteem, with a special focus on supporting the Latinx and first-generation community.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Sean Harris

Dr. Sean Harris

Psychologist

Virtual & in-person • Cardiff, CA


“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Micole Brookins, NP

Micole Brookins, NP

Psychiatric Mental Health NP

Virtual • California


“Micole specializes in maternal mental health, providing dedicated care from pre conception through postpartum.”
Anxiety, Depression, Infertility, Maternal mental health, Women's issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Hanna Avnon

Hanna Avnon

Therapist

Virtual • Westlake Village, CA


“My goal is for you to feel safe, supported, empowered, and challenged in our work together, while also knowing that you can show up exactly as you are.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Samantha Morgan

Dr. Samantha Morgan

Psychologist

Virtual • California


“I offer a curious, collaborative environment where individuals and families can explore their challenges...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Schulz

Rachel Schulz

Therapist

Virtual • Walnut Creek, CA


“I am passionate about creating a safe and supportive space where clients feel seen, understood, and empowered to move toward greater well-being.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Energetic, Warm
Accepts 1 insurance carrier
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.