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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,458 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Erin Astin

Erin Astin

Therapist

Virtual • California


“I specialize in stress and anxiety, hopelessness and depression, developing boundaries, and navigating self-criticism and perfectionism.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
William Wright

William Wright

Therapist

Virtual & in-person • Rocklin, CA


“I love working with children, teens, adults, and families, meeting each person right where they are.”
ADD/ADHD, Anger management, Family issues, Grief or loss, Infertility
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Kreidt

Jessica Kreidt

Therapist

Virtual • California


“My approach centers on creating a safe, supportive space where clients feel empowered to heal, grow, and move toward lasting well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • California


Looking for one-stop shopping? Meds and therapy together - I do both. Guaranteed intake appointments available within 2 days, and often 1!! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Georgina Ortiz

Georgina Ortiz

Therapist

Virtual • California


“My clients often describe my style as a mix of directness and compassion. With keen intuition and clear insight, I hear what's underneath what's being said...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Sio Tong

Sio Tong

Therapist

Virtual • California


“With empathic care, I engage clients in a healing, therapeutic relationship. In therapy, I sow the seed of hope.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ryan Neace

Ryan Neace

Therapist

Virtual • California


“I have extensive experience helping people with existential crises, finding direction in life, thematic/recurring problems in relationships, and difficulties related to religious/spiritual matters.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Ascher-Weinberg

Michelle Ascher-Weinberg

Therapist

Virtual • California


“My framework is a trauma-informed, strengths based approach. I am Level One trained in internal family systems (IFS) and can offer EMDR, both of which can be deeply healing and create lasting change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Juan Cabrera

Juan Cabrera

Therapist

Virtual & in-person • 22 mi away • Fresno, CA


“I approach my work with compassion, curiosity, and a commitment to understanding each person's unique lived experience without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dara Fields

Dara Fields

Therapist

Virtual • Redding, CA


“I receive supervision in these modalities myself, so that you have the most updated therapy available.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Rochelle Greene

Rochelle Greene

Therapist

Virtual • California


“My work is the combination of warmth, structure, and intentionality. I provide focused, short-term therapy designed to create meaningful change within a clear timeframe.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dinasari Atmali

Dinasari Atmali

Therapist

Virtual & in-person • Newhall, CA


“She believes in the power of community and enjoys collaborating with family, teachers, and healthcare professionals regarding her clients' care.”
ADD/ADHD, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Alana Heavirland

Alana Heavirland

Therapist

Virtual • California


“I am a compassionate, warm, and patient clinician that finds joy in helping others reach their highest potential in life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Daryl Sparks

Dr. Daryl Sparks

Psychologist

Virtual • California


“I hold a non-judgmental, comfortable space for my clients to clarify, process, and address their experiences.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Dr. Karen Schellenberg

Dr. Karen Schellenberg

Psychologist

Virtual • California


“My approach is collaborative, compassionate, and strengths-based. I believe therapy works best when you feel heard, supported, and actively engaged in the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anel Lee

Anel Lee

Therapist

Virtual • Norwalk, CA


“My approach is direct, structured, and focused on real change. We will look at the patterns, thoughts, and beliefs that are shaping your experiences and begin to shift them in a way that feels practical and intentional.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristina Gonzalez

Kristina Gonzalez

Therapist

Virtual • California


“I have provided psychotherapy services at domestic violence and sexual assault clinics, psychiatric hospitals, mobile crisis units for families and adults with neuro-developmental disorders, and with military Veterans...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Challenging, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Vernon

Michelle Vernon

Therapist

Virtual • California


Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with a transparent and authentic presence.

I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues.

We will work toward your goals using trauma-informed, mindfulness, CBT, DBT, and gestalt therapy with plenty of education along the way. Regular feedback is important to see what patterns are running the show on a subconscious level. I believe everyone deserves the chance to live their lives in their truest form, with care, respect and self-empowerment.

*Currently only accepting referrals for individual therapy (18+)

Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Jacqueline Smith

Dr. Jacqueline Smith

Therapist

Virtual & in-person • Bakersfield, CA


“I believe healing begins in a safe, supportive space where you will feel heard, respected, and empowered.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Tam Do

Tam Do

Psychiatric Mental Health NP

Virtual • Costa Mesa, CA


“As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am committed to promoting your health and wellbeing through integrative, personalized care that addresses both mental and physical health.”
ADD/ADHD, Anxiety, Depression, OCD, Sleep disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Freddie Williams

Freddie Williams

Therapist

Virtual • California


“I create my sessions from a client-centered approach, supporting and partnering with my client in an environment of acceptance, understanding, and unconditional positive regard...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Shala Shardil

Shala Shardil

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“I specialize in tapering benzos and other psych meds augmented with personalized taper plans, therapy, and wellness coaching programs, plus Neurofeedback (LENS).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 10 insurance carriers
Kristen Mihara

Kristen Mihara

Therapist

Virtual • Los Angeles, CA


“I practice using Dynamic Emotion Focused Therapy (DEFT) which is a compassionate collaboration that allows the person to move beyond their self protective strategies...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brianna Armour

Brianna Armour

Therapist

Virtual • California


“I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Vanessa Barbosa

Dr. Vanessa Barbosa

Psychologist

Virtual • California


“I use a Cognitive-Behavioral approach with an understanding of how past events shape our perception of the present and future.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • Temecula, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Depression, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Robyn Sevigny

Robyn Sevigny

Therapist

Virtual • California


“I help high achievers overcome childhood trauma and self doubt to live a life they love and foster healthy, fulfilling relationships.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fiona Ruddy

Fiona Ruddy

Therapist

Virtual & in-person • Oakland, CA


“I incorporate nature, art, movement, coping skills and mindfulness exercises into sessions so my clients can gain insight and increase awareness of mind and body connection to reduce feelings of anxiety and feel more at ease, calm, present and...”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Andre

Natalie Andre

Therapist

Virtual • California


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Gilbert Tippy

Gilbert Tippy

Psychologist

Virtual • California


“Focus will be on issues in development that have an impact on being able to lead the life that you want for yourself.”
ADD/ADHD, Family issues, Physical health issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Illovsky

Joseph Illovsky

Therapist

Virtual • Winnetka, CA


Most of my clients would describe me as an empath who is warm, caring, and non-judgmental. I often hear, that speaking with me is like speaking with a best friend. I utilize my education, experience, training and education to support you, and the situations/issues you face. I have an ecumenical spiritual belief system, which can be brought into session at your request. As a member of the LGBT+ community, being sober, and over coming clinical depression have only contributed to my therapeutic approach. I look forward to getting to know you, and working with you for the best possible outcome. Please contact me should you have issue with finding an available time to accommodate your schedule. I will do what I can to help you find a mutually agreed appointment.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 14 insurance carriers
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • Ventura, CA


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Rosso

Dr. Stephanie Rosso

Psychologist

Virtual • California


I am a licensed psychologist with over 20 years of experience working with children, adolescents, and families, including those navigating trauma, anxiety, and complex family situations. My background includes work in hospital, school, and community mental health settings, as well as leadership in behavioral health programs. I specialize in helping families and individuals manage high-stress situations, life transitions, and decision-making when circumstances feel overwhelming. My approach is practical, compassionate, and focused on helping clients feel more confident, organized, and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.