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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,085 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

James Dvorak

James Dvorak

Therapist

Virtual & in-person • Los Angeles, CA


“I specialize in working with LGBTQIA+ individuals and those exploring questions around identity, belonging, and connection.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Samara Stone

Samara Stone

Therapist

Virtual • California


“My work is rooted in the idea that the goal isn't to eliminate difficult thoughts and feelings — it's to stop letting them run the show.”
Anxiety, OCD, Relationship issues, Stress management, Substance use / addiction
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marissa Lopez

Marissa Lopez

Therapist

Virtual • California


“I'm a Latinx LCSW with 4 years of experience working with individuals of all ages — kids and teens, adults, and seniors.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Alison Hanneke

Alison Hanneke

Therapist

Virtual • California


“I provide a compassionate and non-judgmental approach to therapy that is tailored to each individual and their needs. However, my main goal is always for each client to feel EMPOWERED.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Cynthia Donis

Cynthia Donis

Therapist

Virtual • California


“My approach to treatment is to provide a safe and nurturing space to help you truly explore and process without a sense of shame or fear.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Rosana Ascanio

Rosana Ascanio

Therapist

Virtual • California


“My style is compassionate, active, and goal-oriented. I ask direct questions, offer honest feedback, and help you develop practical tools you can apply in everyday life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Erika Maruyama

Erika Maruyama

Therapist

Virtual • California


Welcome. I’m Erika and I’m a Licensed Marriage and Family Therapist based in San Francisco. My deep interest in understanding others and my belief in the transformational power of therapy is what drew me into this work. I received my Masters in Counseling Psychology from The University of San Francisco and my passion for serving marginalized populations led me into community mental health. I worked in various positions as a substance use counselor, therapist, clinical supervisor, and clinical director. I also have experience within a private practice setting. In my free time, I enjoy fostering my relationships with family, friends, and community, working with my hands making stained glass and gardening, going outdoors—especially the ocean, and running.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
William Kleemann

William Kleemann

Therapist

Virtual • California


“Using EMDR and BSP allows us to quickly and efficiently identify and target the negative cognitions which keep us trapped in the past.”
Anxiety, Chronic conditions, Depression, End of life care, Men's issues
Creative, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jamila Banks

Dr. Jamila Banks

Therapist

Virtual • California


Jamila Banks is a California-licensed Marriage and Family Therapist (LMFT) with over 16 years of experience working in the mental health field. She graduated from the University of Southern California(USC), with a BA in Political Science and Psychology and received her master's in psychology, Marriage & Family Therapy, from the University of LaVerne, in 2011. Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. From there, she has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in both individual and group services. Concurrently in 2010, as a case manager for a California regional center, she worked closely with both children and adults diagnosed with intellectual disabilities such as Autism and mental health disorders such as Anxiety. She has experience working with a multidisciplinary team of parents, teachers, social workers, and other practitioners in developing a collaborative plan of care. Jamila is a wife, and mother of 4, and lives her life in service through multiple vehicles of community advocacy, impact, and philanthropy. Outside of her community work, Jamila enjoys traveling, learning, making memories, exercising (gym, yoga, hiking) reading, meditating, crystal healing work, trying out new foods, and spending quality time with friends and family.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Rachel Krepack

Rachel Krepack

Therapist

Virtual • California


“I believe in an approach that is utilizes evidence and is delivered with empathy, warmth and understanding.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Karen Aguero

Karen Aguero

Therapist

Virtual • California


“My goal is to provide compassionate, personalized support that promotes healing, growth, and positive change.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Taylor Poppmeier

Taylor Poppmeier

Therapist

Virtual • San Diego, CA


“I use a direct approach to build a real relationship with you. I don't shy away from difficult topics.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Martinez

Natalie Martinez

Therapist

Virtual • California


“I tailor each session to meet your unique needs and goals while remaining focused on creating a safe space for you to explore your thoughts, feelings, cultivate insights, heal, and build resilience.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Christine Moore

Christine Moore

Therapist

Virtual • California


“I believe that through the process of developing insight and awareness into issues and behaviors, I can in turn help clients to better manage their symptoms and develop coping mechanisms which enable them to lead more enjoyable and gratifying lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Jackie Duong

Jackie Duong

Therapist

Virtual • California


“I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonathan Laski

Jonathan Laski

Therapist

Virtual • California


As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olivia Stagnaro De Almeida

Olivia Stagnaro De Almeida

Therapist

Virtual • California


“If you are exploring identity, especially sexuality, gender, race, culture, or religion, I offer a space where your questions can be met with care, respect, and experience.”
Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD, Substance use / addiction
Direct, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosa Foy

Rosa Foy

Therapist

Virtual • Upland, CA


“My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Jonsson

Dr. Lisa Jonsson

Therapist

Virtual • California


“I empower clients with workplace stress, relationship, parenting and other stressors, by optimizing coping strategies, and providing a warm, safe, non-judgmental, space.”
Anger management, Anxiety, Grief or loss, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Glenda Dillingham

Glenda Dillingham

Therapist

Virtual • California


Hello! I am Glenda Dillingham, a Licensed Marriage & Family Therapist. I have been practicing for over 30 years, helping empower clients to thrive in spite of adversity. I specialize in helping survivors of trauma to heal.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Antonio Quezada Lopez

Antonio Quezada Lopez

Therapist

Virtual & in-person • Redlands, CA


“I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Internal Family Systems (IFS)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Natasha Noghli

Natasha Noghli

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Aramesh Afshar

Aramesh Afshar

Therapist

Virtual • Studio City, CA


“My approach is warm but direct. I help you understand what is driving these patterns and how to create meaningful, lasting change.”
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Roberts

Michelle Roberts

Therapist

Virtual • Elk Grove, CA


“I'm a somatic (body-based) therapist focusing on trauma recovery and healing attachment-based hurts.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Chang "Raphael" Liu

Chang "Raphael" Liu

Therapist

Virtual • California


“I approach therapy using both Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy(ACT) and a Solution-Focused approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Fiona Nottingham

Fiona Nottingham

Therapist

Virtual • California


“I bring empathy, warmth, and a non-judgmental open-minded approach to working with Clients towards achieving optimal whole mind, body, and mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Heloisa Wade

Heloisa Wade

Therapist

Virtual • California


“I introduce myself to the clients, in a friendly, warm manner, with the purpose of building trust and understand their needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 3 insurance carriers
Savannah Jones

Savannah Jones

Therapist

Virtual • California


I am a licensed therapist in the state of California specializing in the treatment of trauma, anxiety and depression. I received my undergraduate degree from the University of St Andrews, Scotland, and my masters (MA) in counseling psychology from The Wright Institute in Berkeley, CA. Entering the field after working as an advocate for women suffering from physical and sexual violence, I have over 8 years of experience working with traumatized individuals.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Jessica Hyatt

Jessica Hyatt

Therapist

Virtual & in-person • Los Angeles, CA


It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Leasa Dering

Leasa Dering

Psychiatric Mental Health NP

Virtual • California


“I practice whole-person care. Rather than treating a diagnosis in isolation, I want to understand what's happening in your life, your body, and your relationships that may be contributing to how you feel—the biological, psychological, social, and...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Kannon Nalls

Dr. Kannon Nalls

Psychologist

Virtual & in-person • 20 mi away • Kingsburg, CA


“Through a non-judgmental, client-centered approach, I help find answers about your functioning and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Mui Gip

Mui Gip

Therapist

Virtual • California


“In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Artemis Rose

Artemis Rose

Therapist

Virtual • California


“I have about 10 years experience but my focus nowadays is with high performing go-getters who struggle with anxiety, stress, burnout, depression, codependency, and perfectionism.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jan Covyeau

Jan Covyeau

Therapist

Virtual & in-person • Irvine, CA


“My approach to therapy is warm, collaborative, and focused on helping you better understand yourself and your relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Lamas

Patricia Lamas

Therapist

Virtual • California


“My approach is warm and welcoming. I specialized in anxiety, depression, life transitions, relational issues, anger management, parenting, and stress management.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Reina Turner

Reina Turner

Therapist

Virtual & in-person • San Francisco, CA


Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joanna Burga

Joanna Burga

Therapist

Virtual • Encinitas, CA


I have a warm demeanor and am also able to challenge your beliefs or behaviors that are not serving you based on your needs and wants in life. I have been working in the mental health field for over 9 years and have worked in different levels of care such as inpatient psychiatric, outpatient clinics and individual therapy.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Zelda Verrett

Zelda Verrett

Therapist

Virtual • California


“She believes that healing begins within a supportive therapeutic relationship and that each person has the innate capacity for growth and resilience.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Humorous, Warm
Accepts 10 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.