Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,075 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I have been a licensed Marriage and Family Therapist, working with individuals and couples for over 25 years. I believe strongly in the benefits of processing the challenges of life with a supportive and open-minded "witness" in order to get perspective and make hard decisions. I worked with families at Children's Hospital and PsyCare Inc. in San Diego, before opening my private practice in 2003.
Good therapy is enlivening. It gets you in touch with your authentic feelings, needs, and desires. And it helps you to confront and disentangle yourself from the painful experiences of your past. This allows you to seek out what you truly want in life and in your relationships. My passion as a therapist is helping you heal the symptoms, emotional patterns, and traumas that get in the way of this pursuit—anxiety, grief & loss, ocd, depression, relationship struggles, codependency. Our work will help you to understand what you’re going through, process the experiences that are stuck, and empower you to become more fully who you are.
Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..
Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.
I’m a licensed clinical psychologist with a PsyD in Applied Clinical Psychology from The Chicago School and a master’s degree in Forensic Psychology from John Jay College of Criminal Justice. I provide individual therapy to adults from a culturally informed and collaborative perspective. My clinical experience includes providing individual therapy and psychological assessments to children, adolescents, and adults across community mental health and group practice settings. I work with individuals with a variety of presenting problems including anxiety, depression, trauma, life transitions, relational difficulties, identity challenges, stress management concerns, and cultural and ethnic issues.
Before entering the mental health field, I worked in community-based roles within the nonprofit and education sectors, including three years working with children and families in Kuwait. These experiences have strengthened my ability to connect with individuals from diverse cultural backgrounds and foster an accepting, adaptable therapeutic approach tailored to each client’s unique needs.
I'm a Licensed Marriage and Family Therapist (LMFT) and Perinatal Mental Health Certified (PMH-C) clinician who helps women navigate anxiety, depression, life transitions, and the emotional weight of being everything to everyone.
Many of my clients are successful, capable women who look like they have it all together on the outside but feel overwhelmed, exhausted, or disconnected on the inside.
They are often balancing careers, relationships, caregiving, motherhood, or major life changes while struggling to prioritize themselves.
While I specialize in pregnancy, postpartum, fertility challenges, birth trauma, and pregnancy or infant loss, you do not need to be a parent to work with me. I support women across the lifespan who are ready to stop surviving and start feeling more grounded, confident, and connected to themselves.
My approach is warm, practical, and collaborative. Together, we'll uncover what's keeping you stuck, build effective coping strategies, and help you create meaningful, lasting change.
I am an experienced BILINGUAL social worker turned therapist as a licensed clinical social worker serving the Central Valley. With a background in both medical and behavioral health settings, I have a particular PASSION for supporting children/teens and women. My approach is grounded in cultural humility, compassion, and respect for the diverse experiences of individuals from multicultural and multiethnic communities.
I strive to provide a SUPPORTIVE and EMPOWERING space where clients can gain deeper self-awareness, build confidence and resilience, strengthen their sense of autonomy and overall well-being, and develop healthier coping strategies for managing life’s challenges. Through a COLLABORATIVE and PERSONALIZED approach, I help clients improve emotional regulation, navigate difficult transitions, and move toward meaningful and lasting growth.
I've been in practice for many years because I like working with others to solve problems/issues in their lives
My clients tell me I am extremely non judgemental, empathic and very safe to talk to. I also work directly WITH you to set your desired goals and what you want from your therapy. One of my joys is to help my clients learn how to be their individual authentic selves complete with confidence, clarity and calm.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. I work with individual adults.
I like to work with people who are experiencing a life transition such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.
My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.
What can clients expect from their first session with you?We will work to help you become your clear, loving, authentic, creative, and fearless self.
My name is Jeanne’ and I’m an LMFT in California. I have passion and experience working with the Military (active and vets). I’m primarily solution focused, strength based, some humanistic approaches. I was in the Army for almost five years, active duty.
Please contact me to set up a session. You can email me at [email protected] or call me at (949) 624-5619 to set up an appointment.
I am a Licensed Marriage and Family Therapist located in Marin County, California. My education and training have been centered on being trauma-informed and working with individuals, couples, and families.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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