Find a therapist in California — covered by insurance

You give and give to others yet still end up feeling unseen or unappreciated? Maybe you're the person everyone can count on...the one who keeps the peace, anticipates what others need, and says "yes" even when you really want to say "no." From the outside, you may seem caring and capable. Inside, you might feel exhausted, anxious, or quietly resentful. You may panic when someone is disappointed in you, second-guess your decision to say "no", or wonder whether you're asking for too much. In therapy, we'll notice what happens when you want to speak up, set a limit, or choose yourself: but feel pulled to take care of everyone else.

Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.

I am a Licensed Marriage and Family Therapist located in Marin County, California. My education and training have been centered on being trauma-informed and working with individuals, couples, and families.

My clients tell me I am extremely non judgemental, empathic and very safe to talk to. I also work directly WITH you to set your desired goals and what you want from your therapy. One of my joys is to help my clients learn how to be their individual authentic selves complete with confidence, clarity and calm.

I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.

My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.

We will work to help you become your clear, loving, authentic, creative, and fearless self.

My name is Jeanne’ and I’m an LMFT in California. I have passion and experience working with the Military (active and vets). I’m primarily solution focused, strength based, some humanistic approaches. I was in the Army for almost five years, active duty.

Please contact me to set up a session. You can email me at [email protected] or call me at (949) 624-5619 to set up an appointment.

Good therapy is enlivening. It gets you in touch with your authentic feelings, needs, and desires. And it helps you to confront and disentangle yourself from the painful experiences of your past. This allows you to seek out what you truly want in life and in your relationships. My passion as a therapist is helping you heal the symptoms, emotional patterns, and traumas that get in the way of this pursuit—anxiety, grief & loss, ocd, depression, relationship struggles, codependency. Our work will help you to understand what you’re going through, process the experiences that are stuck, and empower you to become more fully who you are.

My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

I graduated with a master’s degree in Marriage and Family Therapy from Notre Dame de Namur University where I received training in Cognitive Behavioral Therapy, mindfulness techniques, and trauma informed care. During post-graduation, I sought out and received training in Motivational Interviewing to better support individuals experiencing mental health challenges while growing in the above modalities.