Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,431 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
If you're feeling overwhelmed, anxious, stuck, or unsure where to go next, you’re in the right place. Graduated Pepperdine University with Masters in Clinical Psychology in 2007. I’ve spent many years helping adults from all walks of life navigate anxiety, depression, panic attacks, trauma, relationship stress, life transitions, and identity questions. I especially enjoy working with men (including those who are completely new to therapy), as well as women wanting help understanding the important relationships in their lives. Whether you're processing past experiences, facing grief or loss, adjusting to a new stage of life, or trying to better understand who you are and where you belong — I’m here to help.
I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.
My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.
I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.
Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.
Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.
Hi there! My name is Dr. Catherine Nash and I am a licensed Clinical Psychologist with extensive experience supporting adult individuals from diverse backgrounds. I specialize in treating depression, anxiety, trauma, women’s mental health, and other psychological challenges with a holistic, person-centered approach to therapy, promoting overall health and wellness.
I’ve always been fascinated by the connection between mental health and overall well-being, which led me to pursue a career in psychology. My passion for serving underserved populations grew through experiences in behavioral medicine within an integrated primary care model, where I saw the profound impact of mental health on overall health. Over time, I’ve focused my practice on women’s mental health, addressing trauma, emotional well-being, and co-occurring conditions. I strive to create safe, culturally sensitive spaces where clients can explore, grow, and thrive, with an approach centered on empathy, education, and empowerment.
As a licensed therapist for over 20 yrs, I have extensive experience in depression. I work with couple and individuals.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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