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Find a therapist in San Jose, CA — covered by insurance

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Top therapists in San Jose, CA accepting new patients

San Jose residents can access therapy and medication management through Headway's network of 8,381 providers in areas including Almaden, Campbell, and Cupertino. With free intake consultations, virtual and in-person options, and most sessions covered by insurance, finding the right fit has never been more accessible.

Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build

something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout

California via telehealth. I am also in the process of establishing an in-person office here in the

valley, because I know how hard it can be to find consistent, quality mental health care locally.

I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.

Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Laura Cina

Laura Cina

Therapist

Virtual • California


“I have a special interest in working with neurodivergent clients and helping them navigate the challenges they face.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Sara Singhakul

Dr. Sara Singhakul

Therapist

Virtual • California


“I strive to create a compassionate, safe space where you can explore challenges and build on your strengths.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Covarrubias

Jennifer Covarrubias

Therapist

Virtual • California


“My approach is warm, grounded, and collaborative, creating a space where clients feel understood while building practical coping skills.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mayra Zacarias

Mayra Zacarias

Therapist

Virtual • California


“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laurie Williamson

Laurie Williamson

Therapist

Virtual • California


“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Ashley Reyes

Ashley Reyes

Therapist

Virtual • California


“I want my clients to leave therapy feeling empowered, understood, and equipped with the tools to navigate life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Energetic, Holistic
Accepts 6 insurance carriers
William Brock

William Brock

Psychologist

Virtual • California


“I bring a collaborative, practical, and supportive approach to helping people make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Lanie Goueth

Lanie Goueth

Therapist

Virtual • California


“In a world full of adversity and disenfranchisement, it is invaluable to see ourselves as resilient and capable.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Susana Scotti

Dr. Susana Scotti

Psychologist

Virtual • California


“I work collaboratively to help you understand patterns, build resilience, and develop practical tools for lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
George Naves

George Naves

Therapist

Virtual • Glendale, CA


Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Arianna Penalba

Arianna Penalba

Therapist

Virtual • California


“As a counselor, I would describe myself as an eclectic therapist, and I use a variety of theoretical approaches in my work, depending on my specific client's needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Morgen Torbett

Morgen Torbett

Therapist

Virtual • California


“I'm here for you—those who learned to read the room before they could read themselves—the caretakers, peacekeepers, overachievers, and those who disappeared to stay safe.”
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Castaneda

Jennifer Castaneda

Therapist

Virtual • California


“I create an affirming therapeutic environment where individuals can process, heal, and grow at their own pace.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Marchita Masters

Dr. Marchita Masters

Psychologist

Virtual • California


“I have a warm, comfortable, conversational style. I consider attachment theory, utilize Cognitive Therapy, EMDR and sometimes humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Rebecca Schack

Rebecca Schack

Therapist

Virtual • California


“Many people I work with appear capable and composed on the outside while their bodies remain in a constant state of stress, anxiety, or emotional shutdown.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Farah Jahan

Farah Jahan

Therapist

Virtual • California


While depression & anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, & intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment & transformation.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of San Jose, CA

Number of therapists within 20 miles of San Jose, CA
There are over 25 therapists in San Jose, CA accepting new patients.
25+
Average years in practice
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14 years
Top specialties offered
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  • 100%Anxiety
  • 96%Relationship issues
  • 96%Depression
  • 84%Stress management
  • 76%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 84%Anthem Blue Cross California
  • 68%Carelon Behavioral Health
  • 56%Cigna
  • 56%Blue Shield of California
Languages spoken
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  • 96%English
  • 12%Spanish
  • 8%French
  • 8%Hebrew
  • 8%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 68%Woman
  • 28%Man
  • 4%Non-binary
License types
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  • 72%Licensed Marriage/Family Therapist
  • 12%Clinical Psychologist
  • 12%Licensed Clinical Social Worker
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in San Jose, CA

Searching for therapists in San Jose starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Provider profiles can show whether someone uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect from sessions.

San Jose has a broad mental health care market, with therapists practicing across neighborhoods and nearby communities like Almaden, Campbell, and Cupertino. In-person therapy may work well if you want an office near home, work, or school. Virtual therapy can add more scheduling options, especially if commute time or a busy calendar shapes your search. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how they describe their communication style in their bio.

Therapy in San Jose can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, check your insurance, see estimated out-of-pocket costs upfront, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.