Anxiety and depression therapists and psychiatrists in Alaska

I started my career working with adolescents that were pregnant and parenting in high school. This opened the door to my various experiences working with young, growing adults and families. In the heart of St. Louis, MO, as a school-based therapist, I gained further knowledge of the racial and poverty challenges taking place in our communities. Fast forward three years and becoming a social worker in Colorado, I managed a variety of cases involving children and adolescents experiencing trauma, parental abuse and neglect, couples counseling and mediation, and managing chaotic situations. In this time, not only did it allow me to gain experience in the child welfare and court systems, it reminded me of my true passion and brought me back to my primary focus. I am happy to be back on track with my passion in therapy and helping adolescents, families, and couples in their time of crisis or distress.

Hi, fellow Alaskans. I’m a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who understands the unique realities of accessing care living in the 49th state.

I provide medication management and supportive psychotherapy via tele-health to help promote access to care.

I specialize in the treatment of mental health disorders across the lifespan but specialize in adults with a wide variety of symptoms.

I hold a certification in perinatal mental health (PMH-C), supporting my patients during pregnancy and the postpartum period. As the wife of a veteran, I enjoy working with first-responders and military/veterans. I've had additional, extensive training and experience in OCD, ADHD and a variety of mood disorders.

Hi, I'm glad you're here!

If you've been feeling overwhelmed, carrying the weight of past experiences, navigating family conflict, grieving a loss, or adjusting to a major life change, you don't have to face it alone. Life can be incredibly challenging, and sometimes it's hard to know where to begin. As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families, helping people find clarity, healing, and hope through life's most difficult seasons. My goal is to create a space where you feel truly seen, heard, and supported from the very first conversation.

My professional background includes clinical social work, pediatric healthcare, telehealth therapy, military-connected family support, domestic violence advocacy, and social work education. Before becoming a therapist, I worked in pediatric respiratory care with medically complex children and their families, an experience that continues to shape my understanding of caregiving, medical stress, grief, resilience, and the many ways families adapt during difficult times. I specialize in helping clients navigate trauma, anxiety, grief, family conflict, caregiver stress, medical and pediatric illness-related challenges, military family concerns, relationship difficulties, and life transitions.

The population Renee treats are the following: individuals only, age 20+ ; NO COUPLES and NO FAMILIES. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.

My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.

I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.

I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.

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• Are you tired of just surviving each day?
• Feeling stuck and unable to escape the pain, dysfunction and trauma of your past?
• Awake all night and can’t shut off your racing thoughts?
• Are you struggling under the weight of imposter syndrome, social anxiety, the regrets of yesterday and anxiety about the future?
• Have you experienced loss and are having trouble letting go?
• Want to overcome the perfectionism, procrastination, paralysis cycle?

I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I'm also trained in Brainspotting.

Feeling overwhelmed by anxiety, weighed down by depression, or stuck in the same relationship patterns? You may know something needs to change without knowing where to start.

I’m Todd Forsman, a Licensed Clinical Social Worker with 23 years of experience, licensed in Oregon, Washington, and Alaska. I offer online therapy for adolescents and adults, including individual, couples, and family sessions. I help clients navigate anxiety, depression, trauma, and relationship or family concerns. Together, we can work toward understanding what keeps you stuck and developing practical ways to move forward.