Find a therapist in Kingston, NY — covered by insurance
Top therapists in Kingston, NY accepting new patients
Mental health care in Kingston, NY is accessible through Headway's 8,508 licensed providers across Midtown, Uptown, and Waterfront areas. Experience talk therapy and medication management with sessions available within two weeks, many covered by insurance at reduced costs.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Hello,
It's a pleasure to meet you.
As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.
About our therapists located within 20 miles of Kingston, NY
- 100%Anxiety
- 92%Depression
- 88%Trauma
- 88%Family issues
- 85%Stress management
- 88%Aetna
- 81%Cigna
- 77%Anthem Blue Cross and Blue Shield New York
- 77%Carelon Behavioral Health
- 65%Oxford
- 100%English
- 8%Spanish
- 4%Romanian
- 85%In-person or online
- 15%In-person only
- 81%Woman
- 19%Man
- 50%Licensed Clinical Social Worker
- 27%Licensed Mental Health Counselor
- 12%Licensed Creative Arts Therapist
- 8%Clinical Psychologist
- 4%Nurse Practitioner
- 100%Individual therapy
- 38%Family therapy
- 27%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Kingston, NY
Searching for therapists in Kingston starts with finding someone whose experience fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, life transitions, or trauma. As you compare Kingston therapists, look for listed specialties, therapy approaches, and experience with the concerns that matter to you. A therapist’s bio can also show how they structure sessions, communicate, and help people set goals for care.
In a smaller city like Kingston, local therapist availability may vary by schedule, specialty, and office location. Virtual therapy can expand your options across New York while still letting you work with a therapist licensed in the state. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual format, and whether a free phone consultation is offered. Reading profiles before booking can help you compare approach, style, and fit in one place.
Therapy in Kingston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a therapist in Kingston, NY who matches your preferences, accepts your plan, and has available appointments. You can review bios, see estimated out-of-pocket costs, and book directly when you’re ready.
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