Great to meet you!
Welcome! I am a mental health counselor. I specialize in trauma, anxiety and OCD. I use a comprehensive and collaborative approach with my clients. I like to combine practice and teaching from CBT, Exposure Therapy, and Coping Skills training.
A bit about my approach to therapy
I operate from an ability and empowerment standpoint. What are your strengths? We will discover them and learn how you can best utilize them.
What you can expect from our first session
I'm pretty flexible in my sessions. Some individuals prefer a very structured environment which I am happy to provide. Others prefer a more spontaneous, or laid back environment. I enjoy working with both!
Amanda's style is
Insurance carriers Amanda accepts
More about Amanda
Jamestown, NY 14701