Headway

Amanda

I have worked extensively with trauma, anxiety, depression, personality and mood disorders. Diagnosis can be very helpful for the trajectory of treatment, however, I try not to get caught up in labels. I like to address symptoms and establish achievable short and long-term goals. My goal is always to help you see real and lasting results.

I use a collaborative and creative approach to counseling. I don't believe in "cookie cutter" counseling. I borrow from a number of theories and practices so that I can tailor sessions to each and every individual. I use CBT, DBT, prolongued exposure therapy, exposure therapy, and mindfulness to name a few. I also love teaching coping skills in session.

Are you ready to seek change and build autonomy in your life? I am happy to walk with you on your journey. What you need to succeed is already within you. I can help you uncover that. I am currently accepting new clients. I work with clients 18 years old and up.


Specialties

LGBTQ
OCD
Sexual Trauma
Trauma
Depression
Anxiety
Women's Issues

Education

MS (Master of Science)
University at Buffalo

SUNY Fredonia

Accepted Insurance

United Healthcare
Oscar Health
Cigna
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741