Find a therapist in Kingston, NY — covered by insurance


Top therapists in Kingston, NY accepting new patients
Mental health care in Kingston, NY is accessible through Headway's 9,021 licensed providers across Midtown, Uptown, and Waterfront areas. Experience talk therapy and medication management with sessions available within two weeks, many covered by insurance at reduced costs.
Dr. Trudy-Ann Gayle is a licensed Clinical Psychologist, entrepreneur, motivational speaker, consultant, professional organizer, interior designer, and published author. She currently serves as chief executive officer at Life Matters Services, Inc. In 2015, Dr. Gayle and her team began providing treatment to individuals, couples, children, families, and groups. Services such as psychoeducational evaluations and neuropsychological testing are also provided. Dr. Gayle plays a pivotal role in the daily operations, management, and diversification of the practice. She is passionate about what she does and is truly dedicated to her mission of serving communities of color and promoting mental wellness.
Dr. Gayle holds a Bachelor of Arts degree in psychology from Hampton University where she graduated magna cum laude. She holds a Doctor of Philosophy in Clinical Psychology from the University of Rhode Island with certificates in minority and women's studies. She completed her pre-doctoral internship at the University of California, Merced.
Dr. Gayle has a passion for leadership. Among all her educational and professional achievements, Dr. Gayle enjoys teaching and mentorship. She has taught both at the undergraduate and graduate levels. She has also provided clinical supervision and training to graduate students and conducted seminars on minority issues in mental health, cultural competency, and diagnostic evaluation. She currently oversees all clinical and diagnostic issues at her private practice.
Dr. Gayle is a devoted wife and mother. She loves spending time with her family. She and her husband have been married for 10 years and live in Queens, New York with their 2 vibrant children, Hudson and Harley. She is also an animal lover and has a spunky 14-year-old Morkie (Maltese and Yorkie) named Lyla and a 3-year-old rambunctious miniature Labradoodle named Savannah.
Struggling with Anxiety Depression Trauma or OCD symptoms? I view these struggles not as flaws, but as deeply human responses to our life experiences. You possess an innate capacity for healing. Our work is a true partnership built on unconditional warmth and safety. We move at your unique pace, honoring your voice every step of the way. I offer a safe, gentle, and collaborative space for your personal healing without judgment. Together, we will untangle the past, reclaim your inner strength, and help you live as your true, authentic self.
I believe that peace does not come from your surroundings—it comes from within. It is something you can learn to build and strengthen.
My role is to support and guide you through life’s ups and downs, helping you stay grounded along the way. Whether you are managing ongoing challenges such as Bipolar Disorder or OCD, or going through a difficult and overwhelming season, I am here to help you regain a sense of control and joy.
I work with individuals, couples, and families, creating a safe and supportive space where healing and growth can take place.
Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.
I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 9 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma. I look forward to guiding you on your courageous journey. I work with children and adults.
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
With over 8 years of experience in the mental health field, I specialize in helping individuals navigate the complexities of anxiety, life transitions, and emotional overwhelm. My background spans a variety of clinical and educational settings, which has given me a deep understanding of how social and behavioral patterns impact our daily lives. I believe that while life’s challenges are inevitable, staying "stuck" doesn't have to be. I'm here to help you tap into your innate resilience and build the practical tools needed to reclaim your sense of balance and emotional well-being.
I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.
As a mother of six, I know that raising a family is a complicated and rewarding experience with moments of immense joy. It can also bring its fair share of stress, grief, and conflict. For the past seven years, I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.
About our therapists located within 20 miles of Kingston, NY



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 83%Trauma
- 80%Family issues

- 93%Aetna
- 83%Anthem Blue Cross and Blue Shield New York
- 80%Cigna
- 77%Carelon Behavioral Health
- 53%Highmark BlueShield of Northeastern New York

- 100%English
- 7%Spanish

- 83%In-person or online
- 17%In-person only

- 80%Woman
- 20%Man

- 50%Licensed Clinical Social Worker
- 37%Licensed Mental Health Counselor
- 7%Licensed Creative Arts Therapist
- 3%Clinical Psychologist
- 3%Nurse Practitioner

- 100%Individual therapy
- 33%Family therapy
- 27%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Kingston
Searching for therapists in Kingston starts with finding someone whose experience fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, life transitions, or trauma. As you compare Kingston therapists, look for listed specialties, therapy approaches, and experience with the concerns that matter to you. A therapist’s bio can also show how they structure sessions, communicate, and help people set goals for care.
In a smaller city like Kingston, local therapist availability may vary by schedule, specialty, and office location. Virtual therapy can expand your options across New York while still letting you work with a therapist licensed in the state. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual format, and whether a free phone consultation is offered. Reading profiles before booking can help you compare approach, style, and fit in one place.
Therapy in Kingston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a therapist in Kingston, NY who matches your preferences, accepts your plan, and has available appointments. You can review bios, see estimated out-of-pocket costs, and book directly when you’re ready.
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