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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,026 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Blanca Iniguez Valdivia

Blanca Iniguez Valdivia

Therapist

Virtual • California


“My approach is warm, collaborative, and down-to-earth. Therapy with me isn't about sitting across from someone who just nods and asks, "How does that make you feel?"”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Alexiis Figueroa

Alexiis Figueroa

Therapist

Virtual • California


“I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carmen Santillan

Carmen Santillan

Therapist

Virtual • California


I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Barbara Hall

Barbara Hall

Therapist

Virtual • California


I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stephanie James

Stephanie James

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to helping people feel like themselves again. I provide compassionate, evidence based care for anxiety and depression, ADHD, PTSD, bipolar disorder and other mental health conditions.My goal is to create a judgement free space where patients feel heard and receive personalized treatment that fits their lives

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 3 insurance carriers
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Devon Hill

Devon Hill

Therapist

Virtual • California


Hi! I'm Devon. Thanks for stopping by. I believe therapy should be strive to be an authentic and enjoyable experience. I value and prioritize authentic communication. Ideally, I want your sessions to feel like you're having a friendly conversation while endeavoring to find pragmatic and helpful ways to approach your concerns. Your emotional safety along with trust, warmth and honesty are deeply important to me.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Brian Wise

Dr. Brian Wise

Therapist

Virtual • California


“As an AASECT Certified Sex Therapist, I also specialize in supporting people around intimacy, sexuality, and relationships with genuine openness and care.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Participatory
Accepts 4 insurance carriers
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • California


“I believe therapy is about understanding you as a whole person while also helping you find relief from the symptoms and struggles that are impacting your life.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeff Danese

Jeff Danese

Therapist

Virtual • California


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

ADD/ADHD, Anger management, Anxiety, End of life care, Grief or loss
Challenging, Holistic, Inquisitive
Accepts 11 insurance carriers
Dr. Bruce Rays

Dr. Bruce Rays

Psychologist

Virtual • Carlsbad, CA


“With 32- years of very broad experience I can relate and assist you in raising your awareness and level of functioning.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Analilia Morales-Mackay

Analilia Morales-Mackay

Therapist

Virtual • California


“Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tabitha Scott

Tabitha Scott

Therapist

Virtual • California


“I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as we step into a new chapter of our lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lydia Stevens

Lydia Stevens

Therapist

Virtual • California


“I believe therapy is a collaborative process—one where we gently explore both your past and present to better understand how your experiences have shaped you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Louise Polzel

Louise Polzel

Therapist

Virtual • California


“I believe one of the most important aspects of therapy is working with someone who truly understands—someone who has been there and can genuinely relate.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Empowering
Accepts 9 insurance carriers
Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Erica Metu

Erica Metu

Psychiatric Mental Health NP

Virtual • California


“My communication style is warm, empathetic, and collaborative. In sessions, I create a tone that is open and nonjudgmental, so patients feel safe sharing their experiences honestly.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Cynthia Wygal

Cynthia Wygal

Therapist

Virtual & in-person • Corona, CA


“I provide a safe, supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffany Shah

Tiffany Shah

Therapist

Virtual • California


My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Tannaz Dabirian

Dr. Tannaz Dabirian

Psychologist

Virtual • California


“I bring warmth, insight, and clinical expertise to my work, helping clients navigate life's challenges with greater clarity and resilience.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mariana Palzis

Mariana Palzis

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


I am a Psychiatric Mental Health Nurse Practitioner. I provide compassionate and evidence-based mental health care. My nursing background and graduate education have prepared me to assess, diagnose, and treat a range of conditions.

I work with clients who experience anxiety, depression, mood disorders, sleep problems, stress, and life transitions. I offer medication management, education, and practical support. My goal is to help you feel heard, informed, and hopeful about your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Patricia Meyer

Patricia Meyer

Psychologist

Virtual • California


“In my practice, I bring both clinical rigor and genuine warmth — creating a space where clients feel truly heard and supported as we work toward meaningful change together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mayra Guerra

Mayra Guerra

Therapist

Virtual • California


“I'm a relatable, down-to-earth, driven therapist who brings both lived experience and clinical expertise to our work together.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • California


“They would be looking to improve coping skills, or relationship skills or how to be more fulfilled and creative in their life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Men's issues
Direct, Energetic, Warm
Accepts 5 insurance carriers
Natasha Troutman

Natasha Troutman

Therapist

Virtual • California


“Through solution-focused therapy, I provide practical skills and strategies that empower clients to address their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Heather Damon

Heather Damon

Therapist

Virtual • California


“I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • California


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Aroosha Sanchez

Aroosha Sanchez

Therapist

Virtual • California


“My style is warm and collaborative. I believe therapy works best when you feel genuinely understood and safe enough to be honest—at your own pace.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Accepts 9 insurance carriers
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Rosa(Rosie) Guillen

Rosa(Rosie) Guillen

Psychiatric Mental Health NP

Virtual • California


My name is Rosa, but everyone calls me Rosie. I am a bilingual English and Spanish-speaking Psychiatric Mental Health Nurse Practitioner. I’ve been a nurse since 2007, and working in mental health has always been my passion and a source of dedication. I’d be honored to walk alongside you on your journey to healing. You don’t have to face these challenges alone. Healing is possible, and you are not alone. I earned my Master’s degree with honors from West Coast University. I take pride in helping my patients develop personalized plans to improve their well-being and successfully adjust to life changes. My approach is rooted in patience, empathy, and respect.

Outside of work, I enjoy spending time with my dog, Yoshi, who is full of personality and love. I’m passionate about traveling for pleasure and for work with Liga International Flying Doctors of Mercy. I love connecting with nature and those in need, which helps me stay grounded and balanced.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Julie Miller

Julie Miller

Psychiatric Mental Health NP

Virtual • Huntington Beach, CA


“She understands the struggles that come with these issues and is here to help those who are seeking guidance and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Monica Benitez

Monica Benitez

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins with connection, and my goal is to build a collaborative relationship where you feel comfortable sharing your concerns and empowered to move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Hina Franklin

Hina Franklin

Therapist

Virtual • California


“With the use of Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy, I tailor my approach to meet clients needs.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.